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Search: Posts Made By: David Patton
Forum: Running a CrossFit Facility 12-15-2013, 09:53 PM
Replies: 27
Views: 7,579
Posted By David Patton
Re: Business telephone question!

Look into 8x8 phones.
Forum: Running a CrossFit Facility 12-10-2013, 11:57 AM
Replies: 27
Views: 7,579
Posted By David Patton
Re: Business telephone question!

I also use Silent Circle for a phone number on my iphone. Gives me a local number in the area code i chose. Is a paid service that works great. I know when my "silent Circle" numbers rings it is...
Forum: Running a CrossFit Facility 12-09-2013, 11:17 AM
Replies: 27
Views: 7,579
Posted By David Patton
Re: Business telephone question!

Yes. Texting the google number works.

I have an old iPhone, I have my "real" phone number from the phone that very few people get to have. Then three google numbers that also ring to my cell, each...
Forum: Running a CrossFit Facility 12-08-2013, 02:31 PM
Replies: 27
Views: 7,579
Posted By David Patton
Re: Business telephone question!

Get a Google Voice number, you get to chose the area code and town. I have multiple google voice numbers, and they ring directly to my IPhone . Best part is google voice is free...
Forum: Equipment 12-06-2013, 06:20 PM
Replies: 31
Views: 8,564
Posted By David Patton
Re: What's your equipment wishlist ?

Your definition of " money no object" is different from mine!!!!!

" Money No Object" list includes a whole lot more $$$$$$$$
Forum: Stuff and Nonsense 12-05-2013, 06:58 PM
Replies: 77
Views: 68,606
Posted By David Patton
Re: What do you guys work as?

I am a Ne'er Do Well. ( not you Gary, meaning me).
Forum: Fitness 12-03-2013, 09:12 AM
Replies: 21
Views: 8,688
Posted By David Patton
Re: Crossfit without bulking?

Shrink to fit 501's, wash them initially then wear them wet till dry. Good for fitting big legs and butts, of worried about waist fitting have a tailor take it in, or be a man and wear a belt.
Forum: Health and Medical Issues 11-29-2013, 10:31 PM
Replies: 48
Views: 24,477
Posted By David Patton
Re: At Large Nutrition (ALN) - Results & Opticen

The more I read of your writing, the more Bull **** I find your statements!!!!! You are full of ****!!!!!!!!!!!!
Forum: Health and Medical Issues 11-28-2013, 09:31 AM
Replies: 48
Views: 24,477
Posted By David Patton
Forum: Pukie's Bucket 11-24-2013, 05:52 PM
Replies: 30
Views: 15,839
Posted By David Patton
Re: Poor experience with AtLarge

Stop *****ing! If you are unhappy, just walk away and don't buy from them again.

As for me, I will continue to support ALN, for both the great products and great customer service.
Forum: Running a CrossFit Facility 11-23-2013, 04:32 PM
Replies: 11
Views: 3,920
Posted By David Patton
Re: Members Pictures

Not everyone wants their picture posted, nor do they want their profession posted publicly! Not everyone is a part of the Facebook or Snapchat life. So do not want the whole world knowing our "...
Forum: Running a CrossFit Facility 11-22-2013, 07:57 PM
Replies: 21
Views: 106,113
Posted By David Patton
Re: Website to calculate cost for starting a new Crossfit box

Yes, put in a way to amortize initial equipment costs.
Forum: Running a CrossFit Facility 11-20-2013, 11:38 PM
Replies: 11
Views: 3,920
Posted By David Patton
Re: Members Pictures

Be careful, not everyone likes their picture taken, much less publicly posted!
Forum: Community 11-20-2013, 10:03 AM
Replies: 7
Views: 4,647
Posted By David Patton
Re: Question about CrossFit on The Biggest Loser show

bite your tongue:)

I LOVE GHD Wallballs!!!!!!!!!! Wall ball held at full arm extension and touch it on the ground each rep, then throw as wall ball on way up using body motion not arms.
Forum: Nutrition 11-14-2013, 05:07 PM
Replies: 6
Views: 2,586
Posted By David Patton
Re: W fit muscle prep Complete

A Weider owned company aimed at the CrossFit community.
Forum: Exercises 11-13-2013, 09:23 AM
Replies: 15
Views: 5,912
Posted By David Patton
Forum: Running a CrossFit Facility 11-10-2013, 02:35 PM
Replies: 25
Views: 10,738
Posted By David Patton
Re: Tax write off?

Yes, even with no income the $800 must be paid! California is on of the most unfriendly of business states!
Forum: Running a CrossFit Facility 11-04-2013, 02:15 PM
Replies: 25
Views: 10,738
Posted By David Patton
Re: Tax write off?

I agree about talking to a CPA or Tax Attorney about LLC or S-Corp. For my purposes and position a S-Corp is MY best choice. The nice thing in Ca is you can file a S-Corp with the Sec of States...
Forum: Running a CrossFit Facility 11-04-2013, 09:50 AM
Replies: 25
Views: 10,738
Posted By David Patton
Re: Tax write off?

Omar,

Spend a half day and drive the 60-70 minutes to Sacramento and file your own LLC paperwork with the state. All the info is on the States website. I've done several before, should be able to...
Forum: Fitness 10-29-2013, 08:12 PM
Replies: 8
Views: 3,219
Posted By David Patton
Re: How to get seminars/courses nearby

What is that size, and other requirements? Is that info readily available?
Forum: Stuff and Nonsense 10-27-2013, 11:25 PM
Replies: 21
Views: 27,943
Posted By David Patton
Re: Your Workout Music Playlists

I play opera when stretching or rolling out.
Forum: Running a CrossFit Facility 10-27-2013, 09:39 AM
Replies: 10
Views: 3,288
Posted By David Patton
Re: Key Card Access

Not everyone works Monday-Friday 8-5.
Forum: Running a CrossFit Facility 10-27-2013, 09:38 AM
Replies: 10
Views: 3,288
Posted By David Patton
Re: Key Card Access

How about the nurse/MD that works the 3-11 shift and wants to workout before they go home? Maybe the officer working 3-3. I am on call for 48-72 hrs per week, I may not to get to the gym during...
Forum: Stuff and Nonsense 10-26-2013, 09:47 PM
Replies: 21
Views: 27,943
Posted By David Patton
Re: Your Workout Music Playlists

No specific playlist, but instead set the iTunes to play random from rock like Motörhead, iron maiden, heaven and hell, disturbed, five finger death punch, some Metallica, and Ronnie James Dio
Forum: Equipment 10-26-2013, 09:04 PM
Replies: 2
Views: 1,806
Posted By David Patton
West side Barbell GHD

Looking for feedback and input from anyone that has used the GHD from Westside.

My lifting partner and I are putting together a gym for ourselves, need two GHDs. He is big, I'm not tiny, want a...
Showing results 1 to 25 of 51

 
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