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Search: Posts Made By: Brendan McNamar
Forum: Starting 05-23-2011, 02:15 PM
Replies: 12
Views: 7,499
Posted By Brendan McNamar
Re: Information for someone that wants to get fit first so they can then CrossFit

If she is willing then it is the coaches job to scale correctly. Yes it will be into the uncomfortable range for her but that is the whole idea. She shouldn't be so wiped out she can't function in...
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