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Search: Posts Made By: Kevin Daigle
Forum: Community 07-28-2012, 07:20 PM
Replies: 770
Views: 659,358
Posted By Kevin Daigle
Re: Stop Anthos from Taking over CrossFit

It's like this,

If the affiliates and the community are aware of what's going on here, the "market" that this company is interested in "acquiring" vanishes instantly and they'll no longer have any...
Forum: Community 05-11-2011, 09:31 AM
Replies: 6
Views: 4,051
Posted By Kevin Daigle
Re: FGB Varient. What do you think?

I did Bill, that kicks ***....totally awesome to hear that going on!

I brought a literal wrench to the gym....keeps me honest.
Forum: Community 05-10-2011, 05:46 AM
Replies: 6
Views: 4,051
Posted By Kevin Daigle
Re: FGB Varient. What do you think?

Thanks Bill...it blows me away every time I see how far this post has gone in such a short time!
Forum: Fitness 05-07-2010, 07:51 PM
Replies: 58
Views: 14,111
Posted By Kevin Daigle
Re: Single Modality Events in CF Competition

Jamie, true.

If the order of events were different, and the snatch event happened before the 1st cut...Boston's James Hobart would have made it to the final WOD easily (He would have won the snatch...
Forum: Fitness 05-07-2010, 07:41 PM
Replies: 58
Views: 14,111
Posted By Kevin Daigle
Re: Single Modality Events in CF Competition

If there's jogging in Helen, you're doing it wrong.

the reason is because it requires capacity in strength and metabolic conditioning to do "Helen" fast. If you can do it in 7min, you certainly...
Forum: Community 04-20-2010, 09:46 AM
Replies: 3
Views: 1,676
Posted By Kevin Daigle
Re: Sharing of Knowledge...

More so methods and structure....like what goes on in your affiliate, or what have you done personally to plug your knowledge into the collective, and vice versa.

We had a 4-day training camp at...
Forum: Community 04-20-2010, 05:40 AM
Replies: 3
Views: 1,676
Posted By Kevin Daigle
Sharing of Knowledge...

Hi guys, I haven't been on here in some time....mainly because I've been so busy. That being said, it's become very clear recently that sharing of knowledge and information leads to some very...
Forum: Nutrition 02-15-2010, 09:41 AM
Replies: 81
Views: 18,892
Posted By Kevin Daigle
Re: Dynamic Duo: Crossfit + Raw Vegan Diet

Is it possible? Yes

Is it difficult? Yes...in fact many, many times more difficult than if you're eating meat.

Protein sources that are not animal in nature, in almost all cases, do not produce the...
Forum: Stuff and Nonsense 02-15-2010, 09:35 AM
Replies: 94
Views: 14,177
Posted By Kevin Daigle
Re: Favorite Burger Place

Just an update....myself and several other CF'ers went to Eagle's Deli in Boston the other night. I'm proud to say that "furious Pete" of CF mississauga is the FIRST person in history to finish the...
Forum: Nutrition 10-29-2009, 11:13 AM
Replies: 24
Views: 5,711
Posted By Kevin Daigle
Re: Cheat meal gone bad.....

ya and they were GONE. I only had 2 of them too.....so everyone else ate them

MUAHAHAHAHAHAHAHA
Forum: Stuff and Nonsense 10-29-2009, 11:11 AM
Replies: 661
Views: 200,547
Posted By Kevin Daigle
Re: You Know You CrossFit Too Much When...

My best friend is not a cf'er but he also isn't against it either. I TRY and tone it down around him, cause I mean seriously....thats all I do, so I tend to talk about it alot haha. But we usually...
Forum: Nutrition 10-29-2009, 11:07 AM
Replies: 24
Views: 5,711
Posted By Kevin Daigle
Re: Cheat meal gone bad.....

you should have seen the look of shock the first time I showed up to a throwdown competition at CFNE, and immediately after the last WOD opened up a HUGE bakery box filled with PB chocolate chip...
Forum: Nutrition 10-29-2009, 06:25 AM
Replies: 24
Views: 5,711
Posted By Kevin Daigle
Re: Cheat meal gone bad.....

I too am around 80-90% paleo.....it's usually sunday cheats. Paleo does not exist during the patriots game....or any other game this week (Bye week). Last week i made a HUGE nachos supreme and ate...
Forum: Nutrition 10-19-2009, 08:09 AM
Replies: 486
Views: 86,772
Posted By Kevin Daigle
Re: The bacon thread

me too jamie, I cook bacon for now, and bacon for later on purpose. It makes great snacks!
Forum: Workout of the Day 10-16-2009, 05:45 AM
Replies: 194
Views: 69,117
Posted By Kevin Daigle
Re: the hardest wod you've done?

I don't think I even have time to do that
Forum: Health and Medical Issues 10-14-2009, 06:23 PM
Replies: 20
Views: 9,809
Posted By Kevin Daigle
Forum: Stuff and Nonsense 10-10-2009, 12:50 PM
Replies: 281
Views: 86,521
Posted By Kevin Daigle
Forum: Workout of the Day 10-08-2009, 09:55 AM
Replies: 194
Views: 69,117
Posted By Kevin Daigle
Re: the hardest wod you've done?

I said it the way I said it because thats how I meant it. I'm not necessarily calling you irresponsible though. High-rep, heavy deads affect ALOT of people adversely...so you have to know how it...
Forum: Fitness 10-06-2009, 11:18 AM
Replies: 79
Views: 17,607
Posted By Kevin Daigle
Re: Is CrossFit Really A Sport?

its a no-brainer dude. You're either competing on loads lifted, or time. It's either a lifting competition, or a race.

Just because it's new doesn't mean anything....what you're seeing now is...
Forum: Workout of the Day 10-06-2009, 11:15 AM
Replies: 194
Views: 69,117
Posted By Kevin Daigle
Re: the hardest wod you've done?

at 270-275lbs....ya id say so for most people. I know it would be for me, as I said before my back seems to take longer to recover after high load, high rep deads. I mean as in not the same for...
Forum: Fitness 10-06-2009, 04:42 AM
Replies: 79
Views: 17,607
Posted By Kevin Daigle
Re: Is CrossFit Really A Sport?

IMHO, anything that is a physical contest between 2 entities (person, or team) is basically a sport. In so far as the outcome is solely determined by the actions of influence imparted by the...
Forum: Workout of the Day 10-06-2009, 03:38 AM
Replies: 194
Views: 69,117
Posted By Kevin Daigle
Re: the hardest wod you've done?

exactly what it says.....irresponsible.....volume.
Forum: Workout of the Day 10-05-2009, 06:22 PM
Replies: 194
Views: 69,117
Posted By Kevin Daigle
Re: the hardest wod you've done?

I mean...I KNOW that personally, I am more sensitive than some to high-rep heavy deads. I can pull until absolute failure but when I do I pay a steep price for it. But that number of reps at around...
Forum: Workout of the Day 10-05-2009, 03:59 PM
Replies: 194
Views: 69,117
Posted By Kevin Daigle
Re: the hardest wod you've done?

thats like.....irresponsible volume on the dead lifts. If I did that on any amount of rest, I'd prob end up in the hospital or at best not be able to do ANYTHING for a month.
Forum: Community 10-05-2009, 03:56 PM
Replies: 34
Views: 18,555
Posted By Kevin Daigle
Re: Ladies! Clothing frustration!

no ****....try finding a dress shirt with a 17.5" neck and 30" arms. Even if you can get one, it's cut to fit a whale.
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