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Search: Posts Made By: Charlie Karnick
Forum: Fitness 11-11-2009, 08:15 AM
Replies: 16
Views: 4,131
Posted By Charlie Karnick
Re: Fat Gain on SS

no cleans? Also it should be a standing press not a push press. Figure out your exact goals. SS is not designed for weight loss, you will gain fat. so either suck it up (and suck it in) or switch to...
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