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Search: Posts Made By: Rob Bousquet
Forum: Running a CrossFit Facility 11-23-2016, 10:22 AM
Replies: 5
Views: 17,210
Posted By Rob Bousquet
Re: Child screaming during the class

A 3 month old kid was left alone in the kids room?

We usually communicate to the parents our expectations of them bringing kids to the gym. We tell them that if they are able to bring something...
Forum: Equipment 11-17-2016, 11:21 AM
Replies: 5
Views: 18,923
Posted By Rob Bousquet
2016 Black Friday

Has anyone seen any black Friday ads from the big suppliers? I think I saw something from X Training Equipment.
Forum: Equipment 05-24-2016, 03:56 PM
Replies: 2
Views: 5,454
Posted By Rob Bousquet
New Nanos?

This far into the season and I have heard no talk of a new nano coming out. Anyone know anything about a 6.0 or something else?
Forum: Exercises 03-15-2016, 03:20 PM
Replies: 30
Views: 42,789
Posted By Rob Bousquet
Forum: Competitions 11-19-2015, 01:21 PM
Replies: 33
Views: 13,115
Posted By Rob Bousquet
Re: The CrossFit Games Needs an Enemy

Didn't Tommy H. talk a bunch of smack about wanting to beat Rich 2 years ago? edit- for link https://www.youtube.com/watch?v=cYKqUEVMuKw WFS

They could do it on the team level, that would be cool. ...
Forum: Equipment 10-27-2015, 08:55 AM
Replies: 10
Views: 24,207
Posted By Rob Bousquet
Re: Anyone using "Beyond the white board"

I contacted them months ago and never heard from them.
Forum: Equipment 10-27-2015, 08:24 AM
Replies: 2
Views: 2,455
Posted By Rob Bousquet
Favorite season: CrossFit Equipment Sales

Looking forward to see what sales are like this holiday. What is everyone hoping to grab?
I don't really need anything but.....
Forum: Competitions 08-15-2015, 07:45 AM
Replies: 18
Views: 17,231
Posted By Rob Bousquet
Re: CrossFit Games Amateur division

I don't think that is an equal comparison because the PGA has a Playing Ability Test.
Forum: Competitions 08-11-2015, 06:56 AM
Replies: 18
Views: 17,231
Posted By Rob Bousquet
Re: CrossFit Games Amateur division

So since I am an affiliate owner and coach I am a pro?
Forum: Competitions 07-25-2015, 07:14 PM
Replies: 1,076
Views: 559,819
Posted By Rob Bousquet
Re: 2015 CrossFit Open, Regionals, and Games Thread

I didn't take the judges course this year. Are the legs/feet allowed to go above the bar or rings for the muscle up? I remember at one time they were not allowed.
Forum: Equipment 06-20-2015, 08:47 AM
Replies: 7
Views: 5,725
Posted By Rob Bousquet
Re: Where to get 3/4" rubber flooring

Tractor Supply has a discount if you buy a pallet which I think is 25 mats and last time I got 10% off.
Forum: Exercises 02-24-2015, 01:33 PM
Replies: 4
Views: 5,510
Posted By Rob Bousquet
Re: Healthy programing to follow?

Does your previous CrossFit gym post their wods online? I am assuming you did go to a box based on your post. If so then continue following their programming. Or follow it best you can with...
Forum: Fitness 02-24-2015, 12:18 PM
Replies: 13
Views: 24,946
Posted By Rob Bousquet
Re: What do you think of Functional Patterns...?

He wears no shoes but gloves! I knew then he was not with us!

I agree with some of what he is saying. I do not think his way is the best way to build muscle though! As well as the part about...
Forum: Competitions 02-08-2015, 06:39 PM
Replies: 29
Views: 17,366
Posted By Rob Bousquet
Re: Why are the games in Imperial not Metric?

All lifting I have ever done (in 'Murica) was done in pounds. High school weight room to globo, now CrossFit. I also weigh myself in pounds too. Height measured in feet and inches. I'm guessing...
Forum: Running a CrossFit Facility 01-29-2015, 12:03 PM
Replies: 2
Views: 2,671
Posted By Rob Bousquet
Re: Installing A Sound System

I got a basic set up from Guitar Center for around $400. It doesn't have great bass but it is plenty loud for 8,000 sq/ft. Comes with speakers and I plug my iPad into it.
Forum: Equipment 01-29-2015, 11:59 AM
Replies: 68
Views: 72,294
Posted By Rob Bousquet
Re: Reebok CrossFit Compete 6:14 shoe (the Froning Nano)

I would guess that's is why they named it after Rich and not you! JK.
Seriously, what would you expect from him. It is after all his shoe. They don't look bad to me. I wonder if they will carry a...
Forum: Digital Coaching 01-17-2015, 09:11 AM
Replies: 8
Views: 8,211
Posted By Rob Bousquet
Re: Comment on clean "fail"

I agree with Glenn but something I usually use to cue people is to drop under the bar sooner. Not really faster because most people think they are going as fast as they can. If you pull yourself...
Forum: Equipment 12-11-2014, 11:36 AM
Replies: 15
Views: 15,099
Posted By Rob Bousquet
Forum: Equipment 10-30-2014, 09:24 AM
Replies: 3
Views: 2,446
Posted By Rob Bousquet
Re: Yoke modification

Good points Mark. I would be a little afraid to take the crossbar off and lift the two pieces independently though. The upright would be difficult to keep straight up and would at best make a ton...
Forum: Equipment 10-30-2014, 07:58 AM
Replies: 3
Views: 2,446
Posted By Rob Bousquet
Yoke modification

I have the Rogue Yoke Y-2. I was wondering if anyone has an idea of a set of strap handles that could be attached toward the bottom of each upright that would make it into something we could farmer...
Forum: Equipment 10-11-2014, 06:05 PM
Replies: 17
Views: 14,220
Posted By Rob Bousquet
Re: Chalk Stand

My only concern would be the bucket cracking over time. We use regular old Lowe's plastic bucket but after a while it must get dried out by the chalk and the bottom cracks. Then it acts like a...
Forum: Community 10-02-2014, 02:57 PM
Replies: 5
Views: 4,668
Posted By Rob Bousquet
Re: Globo's attracting CrossFitters

Our gLobos here have rooms made to look like a box. All the same equipment, trainers, even has gone so far to put a roll up door on it with tires outside. That part makes me laugh for some reason....
Forum: Exercises 07-10-2014, 12:55 PM
Replies: 21
Views: 8,867
Posted By Rob Bousquet
Re: Do me a favor...

Sounds like a good recipe for this (https://www.youtube.com/watch?v=k8RcDb_wZfQ&feature=kp) WFS
Forum: Equipment 07-03-2014, 12:24 PM
Replies: 18
Views: 5,023
Posted By Rob Bousquet
Re: July 4th Muscle Driver Equipment Sale!

Thanks Brian! There goes more of my money!!!
Forum: Equipment 06-15-2014, 05:39 AM
Replies: 37
Views: 12,972
Posted By Rob Bousquet
Re: Rogue Stinks

I have a Bella bar that looks similar to that. I always thought it was a little weird.
Showing results 1 to 25 of 150

 
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