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Search: Posts Made By: John Tuitele
Forum: Stuff and Nonsense 12-28-2009, 09:00 PM
Replies: 7,554
Views: 2,620,571
Posted By John Tuitele
Re: Seen at the globo yesterday

Easy. Ex-astronaut.
Forum: Starting 12-28-2009, 02:44 PM
Replies: 24
Views: 8,852
Posted By John Tuitele
Re: When, if ever, does it get easier?

Fundamental, right up there with intensity, variety, and functional movement is modification and scaling. If you can't walk for 4 to 5 days after every workout, you're probably going after it too...
Forum: Running a CrossFit Facility 11-29-2009, 11:40 AM
Replies: 21
Views: 8,318
Posted By John Tuitele
Re: Globo Gym "CrossFit Friendly"

So when a gym states that someone who is a member cannot perform the CF moves, the sign stating that policy makes the main boards for ridicule.

And, when management tells members that it is okay to...
Forum: In Search of CrossFitters 07-23-2009, 03:21 PM
Replies: 11
Views: 5,213
Posted By John Tuitele
Re: Charleston, SC

Nope.

But I hear they have great hammocks there.
Forum: Injuries 07-23-2009, 03:19 PM
Replies: 5
Views: 4,802
Posted By John Tuitele
Re: Left Arm/Bicep Pain from Muscle Ups

1. Go visit a physical therapist and ask him/her to clear out the supinator and also the pronator as the offending tissue. Might not be your biceps.

2. Stop at 20 muscles ups next time.
Forum: In Search of CrossFitters 07-20-2009, 10:28 AM
Replies: 11
Views: 5,213
Posted By John Tuitele
Charleston, SC

Swore I spotted a "High Speed, Low Drag" CF tshirt exiting the Hominy Grill in Charleston on Sunday morning while visiting my son out at Goose Creek.

I'll catch one of you fine folks in the Mt...
Forum: Testimonials 03-11-2009, 07:55 PM
Replies: 5
Views: 2,185
Posted By John Tuitele
ring the bell

So we're at the Renaissance Festival, and one of the events is the mallet smack to make the hockey puck thingy go up to ring the bell event. I'm watching a bunch of people try it with no success and...
Forum: Stuff and Nonsense 11-30-2008, 12:28 PM
Replies: 0
Views: 1,183
Posted By John Tuitele
JackA** Crew needs CF

New practical application of C2 rowing, bar muscle up and odd object vertical jump toward the end. The JackA** crew in typical form looking for new ways to hurt themselves by crossing a rodeo bull...
Forum: Stuff and Nonsense 11-24-2008, 09:20 PM
Replies: 50
Views: 11,308
Posted By John Tuitele
Re: Crossfit Car?

Let me help you folks settle this once and for all. The ultimate CF Garage hold two selections that cover varied challenges well, do not specialize in one surface or setting, possess robust...
Forum: Stuff and Nonsense 11-13-2008, 08:13 PM
Replies: 75
Views: 9,252
Posted By John Tuitele
Re: Any sportbike riders out there?

This is good advice. ATGATT without fail.

Personally, I'm partial to a bike with dual purpose/surface - R1200GS Adventure. What a bike. Pic is me and wife two up on the way to Bagdad. Arizona. ...
Forum: Nutrition 11-09-2008, 10:23 PM
Replies: 2
Views: 1,574
Posted By John Tuitele
Nutrition Seminar

Quick positive word re: Robb W's one day Nutrition seminar/cert. Clear, concise, logical foundation and practical information on the basis and practice of dispensing all things Paleo and Zone. ...
Forum: Stuff and Nonsense 11-05-2008, 06:30 PM
Replies: 728
Views: 106,260
Posted By John Tuitele
Re: The Dog Thread

Did we get this one yet?

WFS link to picture (can't get it to post):
http://bp0.blogger.com/_QubmJVbGbek/R2hzwlzo1HI/AAAAAAAAA1I/KE14JMN6WmI/s1600-h/peeing+puggy.bmp
Forum: Community 10-30-2008, 12:55 PM
Replies: 20
Views: 9,629
Posted By John Tuitele
Re: Who's seen the new Outside Mag?

Wait a minute.....John McKay? Doing CF?

Dude, I thought you were dead. Go Trojans.

WFS link: http://www.youtube.com/watch?v=n69HvggrV28
Forum: Community 09-18-2008, 09:43 AM
Replies: 197
Views: 75,279
Posted By John Tuitele
Re: Lawsuit brought against CF affiliate

Post fixed (correction in bold).......
Forum: Community 09-13-2008, 11:27 PM
Replies: 197
Views: 75,279
Posted By John Tuitele
Re: Lawsuit brought against CF affiliate

That abbreviation must not mean what I thought it meant......

:confused:
Forum: Community 08-19-2008, 02:45 PM
Replies: 197
Views: 75,279
Posted By John Tuitele
Re: Lawsuit brought against CF affiliate

Thanks Andy - Great cites, stored both articles away for reference/lectures - particularly tight quote from the first one, illustrating the difficulty in catching rhabdo clinically....

No consensus...
Forum: Community 08-17-2008, 06:53 PM
Replies: 197
Views: 75,279
Posted By John Tuitele
Re: Lawsuit brought against CF affiliate

From the 1997 British Med Journal article posted earlier - this is how it opens.....

The notion that participating in strenuous physical exertion could be hazardous to health dates from 490 bc, when...
Forum: Community 08-17-2008, 12:38 PM
Replies: 197
Views: 75,279
Posted By John Tuitele
Re: Lawsuit brought against CF affiliate

I think you're right - and, based this medical journal article, not only is it practically impossible to predict/risk model, but eludes accurate diagnosis when present, even among highly trained and...
Forum: Community 08-14-2008, 07:43 PM
Replies: 197
Views: 75,279
Posted By John Tuitele
Re: Lawsuit brought against CF affiliate

Rhabdo, or worse conditions, will occur with demanding exercise, be it CF or marathon running. From a 1997 British Medical Journal article:

Up to and including 1993 there were two deaths from...
Forum: In Search of CrossFitters 04-15-2008, 03:11 PM
Replies: 5
Views: 2,108
Posted By John Tuitele
Re: camp victory crossfitters

In contact with a CF'r. Thanks for the email.
Forum: In Search of CrossFitters 04-14-2008, 04:28 PM
Replies: 5
Views: 2,108
Posted By John Tuitele
Re: camp victory crossfitters

Same situation as previous, still searching for CF'rs at Camp Victory for spouse of a gal who trains with me. Appreciate the other info on KB'rs, but hoping he can hook up with CFrs.

Thanks.
Forum: Community 04-08-2008, 10:19 AM
Replies: 16
Views: 2,712
Posted By John Tuitele
Re: Navy SEAL's sacrifice

Medal of Honor to be awarded in White House ceremony today per MSNBC.

SAN DIEGO - An elite Navy SEAL who threw himself on top of a grenade in Iraq to save his comrades will be posthumously awarded...
Forum: Community 01-12-2008, 08:40 AM
Replies: 14
Views: 3,534
Posted By John Tuitele
Re: How have you changed your gym ?

Nice going and congratulations. Sounds like you've worked to win their confidence and respect. Good for you.
Forum: Community 01-12-2008, 08:32 AM
Replies: 14
Views: 3,534
Posted By John Tuitele
Re: How have you changed your gym ?

Similar situation to John: Just became part of ownership of a globo gym with in house physical therapy clinic under the condition I could bring CF into the mix. Starting with a CF intro boot camp...
Forum: Running a CrossFit Facility 12-26-2007, 08:17 PM
Replies: 22
Views: 7,789
Posted By John Tuitele
Re: How many garage gyms?

Do fitness center members transition to my garage gym? Yes and no. I advertise the classes as a 6 week commitment, watch the progress of the folks who attend, let everyone know the garage gym is...
Showing results 1 to 25 of 164

 
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