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Search: Posts Made By: Jeff Yan
Forum: Equipment 09-12-2017, 10:13 PM
Replies: 19
Views: 16,499
Posted By Jeff Yan
Re: Swiss Ball GHD

I'm resurrecting this thread after 9 years to post this.

wfs
https://www.youtube.com/watch?v=rFUjl2A9RVM

I also want to point out that the bounciness of the ball and the 45 degree angle of the foot...
Forum: Equipment 05-09-2008, 12:56 AM
Replies: 19
Views: 16,499
Posted By Jeff Yan
Re: Swiss Ball GHD

I just checked their site. It's going for $835. Ouch.
Forum: Equipment 05-08-2008, 11:51 AM
Replies: 19
Views: 16,499
Posted By Jeff Yan
Re: Swiss Ball GHD

Here's a related link from CrossFitter Jim Biancolo:
http://www.leanandhungryfitness.com/content_show.cfm/content_id.21308 wfs
Forum: Equipment 05-06-2008, 10:28 AM
Replies: 19
Views: 16,499
Posted By Jeff Yan
Re: Swiss Ball GHD

This looks cool. For a while I was thinking about how one could create a rig to convert their ball into a more proper GHD, since a ball would take up less space and cost less. This, on the other...
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