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Showing results 1 to 7 of 7 Search took 0.00 seconds. Search: Posts Made By: Jim Pilrose

Forum: Nutrition 05-17-2007, 03:19 PM

Replies: 11 Blending Breakfast Views: 3,013 Posted By Jim Pilrose 1 cup of oatmeal 1 cup of oatmeal

Forum: Nutrition 05-17-2007, 05:53 AM

Replies: 11 Blending Breakfast Views: 3,013 Posted By Jim Pilrose I like to have oatmeal with protein powder, wheat... I like to have oatmeal with protein powder, wheat germ, raisins, lowfat milk. No butter or sugar (the whey protein sweetens it enough). This keeps me feeling full until around noon (I eat breakfast...

Forum: Workout Logs 05-01-2007, 06:14 AM

Replies: 0 MFIT's May Log Views: 2,481 Posted By Jim Pilrose 5x5 135lb barbell rows 5x5 75lb push press ... 5x5 135lb barbell rows 5x5 75lb push press 1 min handstand 1 min neck bridge

Forum: Workout Logs 05-01-2007, 06:11 AM

Replies: 2 MFIT's Log Views: 2,736 Posted By Jim Pilrose 5x5 75 pound push press 5x5 135 pound barbell... 5x5 75 pound push press 5x5 135 pound barbell rows 1 min handstand 1 min neck bridge

Forum: Equipment 04-24-2007, 11:54 AM

Replies: 5 Kettlebells? brand vs beand Views: 1,467 Posted By Jim Pilrose Chad, You might want to try... Chad, You might want to try www.power-systems.com (http://www.power-systems.com) I've found them to be the least expensive and the kb's of first quality. (and no I'm not in any way...

Forum: Workout Logs 03-19-2007, 01:07 PM

Replies: 2 MFIT's Log Views: 2,736 Posted By Jim Pilrose Performed a modified (added situps), Cindy on... Performed a modified (added situps), Cindy on Sunday 3/18 13 Rounds

Forum: Workout Logs 03-19-2007, 01:05 PM

Replies: 2 MFIT's Log Views: 2,736 Posted By Jim Pilrose My Training log My Training log

Showing results 1 to 7 of 7

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