Forum: CrossPit
08-19-2009, 11:47 PM
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Replies: 9
Views: 2,593
Iceman Danceth With the Stars??
Oh My... is this what others will do when they can't win?
(W/F/S)... But sad.
Chuck Liddell takes on 'Dancing with the Stars'
...
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Forum: Equipment
05-22-2009, 08:37 AM
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Replies: 7
Views: 6,635
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Forum: CrossPit
08-17-2008, 12:16 AM
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Replies: 21
Views: 48,534
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Forum: CrossPit
08-17-2008, 12:06 AM
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Replies: 6
Views: 5,918
Re: heavy bag metcons
Jason,
There are a LOT of great combos out there, I second RossTraining, great stuff.
I mix up some fun stuff into my heavy bag and double end bag routines. I set my timer for 2 minutes and 1...
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Forum: Equipment
08-16-2008, 11:23 PM
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Replies: 19
Views: 16,056
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Forum: Community
12-02-2007, 12:51 PM
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Replies: 10
Views: 4,792
Re: Coast Guard
Brian,
I did a total of 6 years active in the CG and overall it was a great experience. Real world experience and depending on what job you decide on, your experience will translate well when you...
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Forum: Equipment
10-16-2007, 10:19 PM
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Replies: 10
Views: 2,799
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Forum: CrossPit
10-11-2007, 03:41 PM
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Replies: 19
Views: 7,244
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Forum: In Search of CrossFitters
10-11-2007, 01:41 PM
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Replies: 2
Views: 3,206
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Forum: CrossPit
09-26-2007, 11:59 PM
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Replies: 74
Views: 21,622
Re: Real fights videos (discuss)
In MMA, you have many advantages. Pre-fight plans, studying your opponent, a set of rules that go both ways, a "Big John" that watches your every move, along with your opponent that has watched them...
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Forum: Exercises
09-24-2007, 10:04 PM
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Replies: 7
Views: 3,544
Re: Clean and Jerk & Snatch - Question
You might want to consider cutting some plywood into the same size as your larger plates. Drill out some holes in the middle that are the same diameter as the holes in the plates and throw them on. ...
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Forum: Fitness
09-18-2007, 09:53 PM
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Replies: 16
Views: 4,279
Re: Mens Health September Issue
I actually still have a subscription to MH and have been noticing that many of the "Get Better/Hard Core" articles are focusing more and more on the functional aspect of fitness, very similar to what...
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Forum: Equipment
09-15-2007, 10:51 PM
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Replies: 17
Views: 4,559
Re: Timer recommendations
I play my music LOUD every time I work out, do a WOD, or do skill work. The "Boss" works every time, clip it to your shorts, near your bench or squat stands, it works. You can also make the tone go...
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Forum: Equipment
09-15-2007, 09:32 PM
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Replies: 17
Views: 4,559
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Forum: Equipment
09-14-2007, 06:00 PM
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Replies: 5
Views: 2,055
Re: Winter workouts
Check out the "Heater Buddy". We went camping with some friends last weekend and they had one. Outstanding for warming a smaller room or area, and can be used indoors.
W/F/S...
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Forum: Equipment
09-14-2007, 02:14 PM
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Replies: 16
Views: 4,509
Re: Apollo kettlebells
Disregard, I found them. $1 a pound is a sweet deal for local pick-up.
Here is the info for anyone else in So Cali wanting Apollo's...
http://www.apolloathletics.com/default.htm
W/F/S
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Forum: CrossPit
09-14-2007, 01:15 PM
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Replies: 40
Views: 12,649
Re: Shame On The Ufc!!!
Here is an article on FOX Sports on the flaws in the 10 point system. Very interesting reading, and probably right on...
http://msn.foxsports.com/boxing/story/7212322
Here is another in the...
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Forum: Equipment
09-14-2007, 12:58 PM
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Replies: 16
Views: 4,509
Re: Apollo kettlebells
Gabriel,
I see that you are in San Clemente, where is the warehouse you are referring to? I am in Long Beach and have a good source for Apollo KB's, but if they are cheaper where you found them I...
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Forum: CrossPit
09-06-2007, 09:06 AM
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Replies: 9
Views: 2,925
Re: Gear
Jason,
Check out Combat Sports International. I have their gloves and muay thai bag, good quality and good prices. They have a lot of other stuff too. Good luck.
W/F/S...
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Forum: CrossPit
08-30-2007, 10:41 PM
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Replies: 7
Views: 2,749
Re: Babalu Gone...
W/F/S Link from Sherdog, via ESPN.com, MMA section. Still hard to believe ESPN has an MMA section! Even though every link goes to Sherdog. Go ESPN? :yawn:
C ya Babalu. I am sure it was an easy...
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Forum: Equipment
08-23-2007, 11:14 PM
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Replies: 10
Views: 10,366
Re: Specs for Home made Plyo Boxes?
When I made mine I found a local small lumber yard that made the cuts for me. The Home Depots and Lowes of the world will never make those cuts, but the smaller local yards with mills are a bit more...
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Forum: Injuries
08-20-2007, 09:38 AM
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Replies: 10
Views: 23,891
Re: Ears feeling plugged during WOD
Thanks for the info and research Ken. And Charles no, you are not alone. I am thinking the first ever chapter of TTS Anonymous should be formed.
My name is Bryan, and I suffer from TTS. :welcome:
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Forum: Injuries
08-16-2007, 11:57 AM
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Replies: 12
Views: 2,863
I had the same thing last week doing a pull-up...
I had the same thing last week doing a pull-up intensive WOD. Apparently a blister was forming just under a callus on my hand and when the blister ripped, it took the callus with it. I had to wait...
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Forum: Injuries
08-16-2007, 11:54 AM
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Replies: 10
Views: 23,891
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Forum: Exercises
08-09-2007, 01:59 PM
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Replies: 6
Views: 4,442
Get the rings. Even if you start with assisted...
Get the rings. Even if you start with assisted dips on them you are building a foundation for un-assisted dips, not to mention all the other things you can do with them. BY FAR one of the best...
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