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Search: Posts Made By: Terry Brazeal
Forum: Starting 10-24-2008, 11:02 PM
Replies: 15
Views: 5,946
Posted By Terry Brazeal
Re: Shift work and working out

Stephen that is basically what I have tried to do, I have been keeping a log of everything even if it is just dropping down and doing a set of pushups.

It is really making a difference, the trick is...
Forum: Exercises 10-24-2008, 10:25 AM
Replies: 42
Views: 8,860
Posted By Terry Brazeal
Re: hating burpees

They are completely horrible...but strangely I embrace them.

And I'm a complete newbie too them...maybe someday soon I will try this burpee chalenge.
Forum: Starting 10-24-2008, 10:08 AM
Replies: 15
Views: 5,946
Posted By Terry Brazeal
Re: Shift work and working out

Too be a little more clear I found this site on August 27th. I had a car wreck and broke my ribs last November 23rd and had not done any workouts between the two dates, and wasn't in very good shape...
Forum: Workout of the Day 10-21-2008, 04:24 PM
Replies: 134
Views: 538,962
Posted By Terry Brazeal
Forum: Starting 10-21-2008, 03:48 PM
Replies: 15
Views: 5,946
Posted By Terry Brazeal
Re: Shift work and working out

This happens to be my first post here, I intended to say hello first but this I can relate.

I also have this problem. OK a litlle background...I work 12 hour shifts and I found this website surfing...
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