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Search: Posts Made By: Anthony Del Balso
Forum: In Search of CrossFitters 03-01-2014, 11:13 AM
Replies: 0
Views: 3,262
Posted By Anthony Del Balso
Foster City workout partners

Are you looking to crossfit in Foster City? Come join me and lets workout together.

I workout in my backyard gym in Foster City, very near the water. Many times I can complete a workout over at...
Forum: In Search of CrossFitters 02-01-2014, 10:20 AM
Replies: 0
Views: 1,704
Posted By Anthony Del Balso
Garage CF in San Francisco Peninsula

I've started a meetup for crossfitters who want to do the crossfit games open workouts, but are not members of a box.

Those of us who workout in our garages, we might be able to do the workouts...
Forum: Running a CrossFit Facility 01-30-2013, 08:34 AM
Replies: 10
Views: 7,402
Posted By Anthony Del Balso
Re: Crossfit outdoor affiliates

Can anyone point me in the direction of affiliates that started outdoors in a mobile sense? I am evaluating this option myself and could use some advice. Pull ups is the tough one,...
Forum: In Search of CrossFitters 01-01-2013, 04:16 PM
Replies: 0
Views: 1,597
Posted By Anthony Del Balso
Any workout partners in Foster City, CA?

If you would like to join me for a workout, please reply to this post. I can workout Sat. and Sun. The time is pretty flexible. I have one workout partner who often comes up from San Jose (a good...
Forum: Running a CrossFit Facility 12-23-2011, 06:10 PM
Replies: 58
Views: 23,384
Posted By Anthony Del Balso
Re: $40 per month, unlimited access, no training

This is a great thread. I started CF at Crossfit Sunnyvale. They run out of Planet Granite, a terrific HUGE climbing gym (with lots of fitness/yoga classes and full machines gym as well). The on...
Forum: Equipment 12-18-2011, 06:54 PM
Replies: 152
Views: 116,504
Posted By Anthony Del Balso
Re: My garage gym!!!!

Great gym Tim! I am just starting my garage gym (see my plyo box instructable thread on this forum) and I hope my wife and kids will grow to love working out in it as much as I do.
Forum: Equipment 12-18-2011, 06:41 PM
Replies: 2
Views: 14,155
Posted By Anthony Del Balso
DIY Plyo Box Instructable

Check out my instructable on how to build a plyo box:

Kudos to Michael, who shared on his blog the idea of a three in one plyo box!...
Forum: Equipment 12-12-2011, 12:54 PM
Replies: 18
Views: 16,792
Posted By Anthony Del Balso
Re: Stabilizing Rogue Squat Racks?

Hi Bill

In looking at the pictures of this base mount for plate storage, I see the weld is pretty large at the plate. This could end up being the surface that the plates rest on, if the radius...
Forum: Equipment 12-12-2011, 12:39 PM
Replies: 2
Views: 2,980
Posted By Anthony Del Balso
Barbell Shipping tube re-use

Here is my re-use of the cardboard tube my barbell shipped in. Itís a really heavy duty tube, and I didnít want to just toss it.

For a recent WOD, I wanted something to hook my feet on...
Forum: Exercises 12-06-2011, 07:43 PM
Replies: 0
Views: 1,408
Posted By Anthony Del Balso
CF Software Engineer and/or Hardware Engineers


I am an occasional crossfitter, who has enjoyed learning new skills and staying lean through crossfit. I occasionally attend classes at Crossfit Sunnyvale at Planet Granite in Sunnyvale, CA.
Forum: Equipment 12-06-2011, 07:24 PM
Replies: 0
Views: 1,911
Posted By Anthony Del Balso
Rubber Flooring near San Jose CA

I wanted to share that I purchased 4x6 sheets of rubber flooring (horse stall mats) from Brown's Ranch and Supplies, down in Alamaden.

Their contact information is:
Don Brown
20300 Almaden...
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