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Search: Posts Made By: Damian Garozzo
Forum: Competitions 04-15-2013, 07:52 AM
Replies: 5
Views: 2,721
Posted By Damian Garozzo
Re: Help: Lead up to crossfit comp.

Great, I'm glad to hear because I was scared of smoking out my limbs before the day!!
Thanks for the sound advice!
Damian
Forum: Competitions 04-15-2013, 07:51 AM
Replies: 5
Views: 2,721
Posted By Damian Garozzo
Re: Help: Lead up to crossfit comp.

Wow thanks Scott, great advice
Yes it is indeed for French Throwdown, and damn I wish I didn't have to take off the whole week last week sick so I wouldn't find myself in this situation!! :(...
Forum: Competitions 04-14-2013, 11:35 PM
Replies: 5
Views: 2,721
Posted By Damian Garozzo
Help: Lead up to crossfit comp.

Hi guys,

My name is Damian, I'm 25yrs old, 65kg, 180cm... (don't know if its relevant, but I assume all info helps!)

I'm partaking in a local crossfit comp in 4 days, and have had a week off...
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