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Search: Posts Made By: S. Kyle Smith
Forum: Fitness 07-09-2009, 08:22 AM
Replies: 967
Views: 533,257
Posted By S. Kyle Smith
Re: CFSB - Ask your questions here!

quick question that I haven't seen/found answered yet:

on deadlift, I can handle a considerable amount more with a mixed grip than I can using the hook grip. I've also read that the hook is a more...
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