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Search: Posts Made By: Aaron Peterson
Forum: Health and Medical Issues 02-23-2009, 09:40 AM
Replies: 11
Views: 3,163
Posted By Aaron Peterson
Re: No longer able to do pull ups

A couple months ago I went to the pull-up bar and found out I couldnt do even one pull-up. I had no pain, I would get to a certain point and just couldnt go higher. I have always been strong there...
Forum: Health and Medical Issues 07-27-2008, 07:04 PM
Replies: 34
Views: 7,707
Posted By Aaron Peterson
Re: Balding?

Genes dont express themselves every single time it might skip a generation or two, but the research I have read is it comes from your Mothers Dad....or granddad
Forum: Equipment 07-26-2008, 05:42 PM
Replies: 9
Views: 2,874
Posted By Aaron Peterson
Re: Pull up bar wrap?

I would also suggest tennis rack wrap it will last for a long long time and is comfy
Forum: Stuff and Nonsense 07-26-2008, 05:38 PM
Replies: 43
Views: 5,251
Posted By Aaron Peterson
Re: Tunes

For timed events I force my self to listen to Bee Gees untill Iam finished
Forum: Injuries 07-26-2008, 11:57 AM
Replies: 16
Views: 4,376
Posted By Aaron Peterson
Re: Back injury possibly, need advice!

If the Pain isnt shooting down your buttocks or leg thats a good sign. Do lots of core excercises rest and see a spec. I had surgery on L5/S1 in Mar. after a year of hell.
Forum: Exercises 07-25-2008, 09:06 AM
Replies: 0
Views: 2,172
Posted By Aaron Peterson
Kettlebell training

I found this workout on Girevik MAG. web site I thought I would try it out. Any thoughts?

Workout of the Month

This month's workout is an intense fat burning workout designed push your anaerobic...
Forum: Health and Medical Issues 07-24-2008, 12:42 PM
Replies: 34
Views: 7,707
Posted By Aaron Peterson
Re: Balding?

I started going at 28........not to be a downer or anything
but Iam sure its a myth...only not for me......it all came true @!#@!
Forum: Health and Medical Issues 07-24-2008, 12:23 PM
Replies: 34
Views: 7,707
Posted By Aaron Peterson
Re: Balding?

We will have to send that to Myth Busters then!
Forum: Community 07-24-2008, 11:50 AM
Replies: 113
Views: 15,403
Posted By Aaron Peterson
Re: Let's get the good guys back

Its a forum for all new people old people dumb people(ME) and smart people. I think everyone has to see that when posting. You might be right as rain but that doesnt mean you wont be questioned. ...
Forum: Health and Medical Issues 07-24-2008, 11:43 AM
Replies: 34
Views: 7,707
Posted By Aaron Peterson
Re: Balding?

Your Dad has nothing to do with it..look at your MOMs DAD and when it comes dont fight it just shave it tight or altogether it might be weird at first but then no shampoo, haircutting or styling...
Forum: Equipment 07-24-2008, 11:38 AM
Replies: 9
Views: 4,554
Posted By Aaron Peterson
Re: sport watch for CF

Got a Nike Triax a couple years ago from campmor online...I found getting watches after some searches online can really save you money. The Triax has everything including a counter for when you...
Forum: In Search of CrossFitters 07-22-2008, 09:18 AM
Replies: 4
Views: 2,610
Posted By Aaron Peterson
Re: MOON / Coraopolis Crossfitters!

Yes thats Pennsylvania!
Forum: In Search of CrossFitters 07-22-2008, 09:17 AM
Replies: 4
Views: 2,610
Posted By Aaron Peterson
MOON / Coraopolis Crossfitters!

Looking for some people to do some group WOD with. I have some equipment. Want to get outside with some other people doing Crossfit!
Forum: Fitness 07-16-2008, 05:44 AM
Replies: 7
Views: 2,804
Posted By Aaron Peterson
Re: Question for Runners

I have trained for a Marathon and 5k while trying to stick to Crossfit and some things i have found are:

1. My body cant handle all the load, so I did about 3 crossfit workouts a week and normally...
Forum: Workout of the Day 05-08-2008, 05:02 PM
Replies: 4
Views: 1,301
Posted By Aaron Peterson
Re: Muscle ups

I tried 100 once but got to 5 and quit.:rofl:
Forum: Injuries 05-07-2008, 07:09 PM
Replies: 2
Views: 2,088
Posted By Aaron Peterson
Re: Short Leg Syndrome

I think its the later, or at least I hope. It might be a mix of the two, because I believe I remember a Doc saying when I was very young that I had Scoliosis. I guess I will find out more once my...
Forum: Injuries 05-07-2008, 05:22 PM
Replies: 2
Views: 2,088
Posted By Aaron Peterson
Short Leg Syndrome

Found I have it (short leg syndrome)from a PT after going there for post microdiscectomy surgery rehab. It is what probably caused my problems in the first place. The surgery had to be done, but...
Forum: Starting 05-07-2008, 04:17 AM
Replies: 9
Views: 1,988
Posted By Aaron Peterson
Re: How to share the love ?

I like to introduce people to "Fran" and scale according to there strength. If they are strong and like to talk smack I give them "Fran" head on. Its short enough and it smokes everyone enough.
Forum: Injuries 05-05-2008, 09:50 AM
Replies: 32
Views: 17,681
Posted By Aaron Peterson
Re: Herniated L5S1 - Surgery or not?

I had Microdisctomy surgery March 7th and my back made my decision for me. I dealt with it for about a year and then it went down hill quick in a months time. I got to the point I couldnt sleep,...
Forum: Injuries 05-05-2008, 04:35 AM
Replies: 0
Views: 1,607
Posted By Aaron Peterson
Post microdisctomy surgery rehab

On March 7th I had surgery to repair L5/S1 herniation of a disc. Iam looking for a really good stetching routine for my hamstrings and hip flexors. Any advice on workouts and anything else would be...
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