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Search: Posts Made By: Thijs Moonen
Forum: Nutrition 01-15-2012, 02:22 AM
Replies: 39
Views: 10,518
Posted By Thijs Moonen
Re: Paleo Zone without breaking the bank on veggies?

:thumbs_up All the answers are here. Good luck!
Forum: Community 01-07-2012, 09:58 AM
Replies: 0
Views: 1,373
Posted By Thijs Moonen
Lodging/roommate in San Diego

Hello,

I cannot recall the last time since I posted here, but been a reader ever since I signed up.

To start the discussion I will ask this directly: Is there a CrossFitter in search, or open to a...
Forum: Workout Logs 07-30-2010, 01:34 PM
Replies: 5,784
Views: 660,364
Posted By Thijs Moonen
Re: The making of me ^^

that's not stiff legged work at all Richard :)

Boy, you will have a hard time the next 5 weeks !

as you said yourself, don't do anything stupid and heal up for real!

hope you will be good in...
Forum: Workout Logs 07-19-2010, 01:14 PM
Replies: 5,784
Views: 660,364
Posted By Thijs Moonen
Re: The making of me ^^

Impressed.

Do not be dissapointed at all !
you rocked and gave it all due to the circumstances ...

Hope to catch you one day in Belgium!
Forum: Workout Logs 07-14-2010, 03:40 AM
Replies: 5,784
Views: 660,364
Posted By Thijs Moonen
Re: The making of me ^^

Richard,

I won't be able to see the live scores. I will be climbing that weekend.

But I'll ask my friends to keep me updated by sms, so I will cheer from the rocks!

Release it big time and like...
Forum: Workout Logs 06-16-2010, 03:38 PM
Replies: 5,784
Views: 660,364
Posted By Thijs Moonen
Re: The making of me ^^

Haha, you made me laugh!!! :rofl:

Maybe in training you "chill" but at the comp when you're focussed too???
I don't think so man, you do it your way and it pays off big time!!!

:pepper:
Forum: Nutrition 06-03-2010, 11:22 AM
Replies: 1,470
Views: 353,088
Posted By Thijs Moonen
Re: paleo "change your life in 30 days"

I second Tamara her opinion in this one. If you would run a marathon it is common to use carb loading. (first you have to 'stop' eating carbs and 2 days before the run, you start your loading) But...
Forum: Workout Logs 05-13-2010, 01:08 AM
Replies: 5,784
Views: 660,364
Posted By Thijs Moonen
Re: The making of me ^^

Haha scott, the RV-bar :)

people will start talking about it :p
Forum: Workout Logs 05-13-2010, 01:07 AM
Replies: 5,784
Views: 660,364
Posted By Thijs Moonen
Re: The making of me ^^

It must be great being you!

God damn, like everyone else on the board, I envy this **** man!

But after all, YOU DESERVE IT !!!

It would be cool if your bumpers will be personalised :p

Go get them...
Forum: Workout Logs 05-11-2010, 06:49 AM
Replies: 5
Views: 1,846
Posted By Thijs Moonen
Re: Finally I dont have to use my iPhone as a log!

Ryan,

You have taken a huge step into your new future!

Let's hope all works fine, I want to take a lvl 1 cert too, but I'm still in uni. So I have to ask for my parents to agree on this.
Plz adopt...
Forum: Workout Logs 05-11-2010, 04:02 AM
Replies: 5,784
Views: 660,364
Posted By Thijs Moonen
Re: The making of me ^^

Impressive. Cannot imagine what an atmosphere there must have been, but it sure gave you wings!
Forum: Workout Logs 05-09-2010, 07:37 AM
Replies: 5,784
Views: 660,364
Posted By Thijs Moonen
Re: The making of me ^^

F*** Yeah !!!!!!!!


GAMES ON !!!

dude... your result are SWEET !

Belgian Animal
Forum: Workout Logs 05-08-2010, 09:13 AM
Replies: 5,784
Views: 660,364
Posted By Thijs Moonen
Re: The making of me ^^

It's good to hear he is not giving up!
Forum: Workout Logs 05-08-2010, 09:02 AM
Replies: 5,784
Views: 660,364
Posted By Thijs Moonen
Re: The making of me ^^

Rich, I'm so thrilled seeing the results...
a shared first place and a shared third place...

make sure you get total recovery to crush it tomorrow!

heads up!
Forum: Workout Logs 05-04-2010, 01:25 PM
Replies: 5,784
Views: 660,364
Posted By Thijs Moonen
Re: The making of me ^^

When I saw the combination of those T2B, the overhead walk and the T2B I thought 'Aw those abs...'
Really tighten that corset!!!

event 4 is yours all the way !!!

Good luck, don't stress, have fun!
Forum: Workout Logs 05-03-2010, 12:27 PM
Replies: 5,784
Views: 660,364
Posted By Thijs Moonen
Re: The making of me ^^

Richard,

Like you I'm playing with the DU ladder for a week now. Indoors is more easy for sure!
Good job on wanting to finish the ladder and not quit trying!

I Hope you will have a great time in...
Forum: Workout Logs 04-25-2010, 09:01 AM
Replies: 74
Views: 5,090
Posted By Thijs Moonen
Re: A Beginner's CF Journal

95 pound Overhead walk, 20 yards (12ft x5)

do you mean lunges???
Forum: Workout Logs 04-20-2010, 09:22 PM
Replies: 5,784
Views: 660,364
Posted By Thijs Moonen
Re: The making of me ^^

Rich,

I couldn't sleep tonight, so I read your whole log...
Man, you're a maniac! I am very inspired by you and hope you will continue this log for a long time!

I have two questions;
one: howcome...
Forum: Workout Logs 04-19-2010, 01:30 PM
Replies: 5,784
Views: 660,364
Posted By Thijs Moonen
Re: The making of me ^^

OMG, why did I miss that !!!

really... dude...
if you have more plans like that, post something in advance on your log about that plz! I so want to learn those techniques...


train hard!
Forum: Workout Logs 04-16-2010, 10:01 AM
Replies: 74
Views: 5,090
Posted By Thijs Moonen
Re: A Beginner's CF Journal

Really think about your CORE strength on this one.
squeeze everything tight and then pull it up...

On the wall ball thingy, use enough duct tape... because mine is leaking :D


keep training hard,...
Forum: Workout Logs 04-15-2010, 02:10 AM
Replies: 74
Views: 5,090
Posted By Thijs Moonen
Re: A Beginner's CF Journal

Great work on your training!

But let me be clear on this, if you want to sub a wall ball, or any other excercise. You have to ask yourself: what movement does this excercise involve and what other...
Forum: Workout Logs 04-09-2010, 06:52 PM
Replies: 5,784
Views: 660,364
Posted By Thijs Moonen
Re: The making of me ^^

You were right. The owner is a down to earth Crossfit-Lover.
What a great oly lifting initiation he gave me...
Now I see what a broomstick can do in a men's life!

maybe I'll see you in Antwerp...
Forum: Workout Logs 04-08-2010, 03:38 PM
Replies: 5,784
Views: 660,364
Posted By Thijs Moonen
Re: The making of me ^^

Richard,

Concrats on everything you achieved lately. I don't write much, but I know what's going on ;)
I saw you checking out CF Brussels. Maybe I will visit them sometime, but first I'm going to...
Forum: Workout Logs 01-21-2010, 02:28 PM
Replies: 5,784
Views: 660,364
Posted By Thijs Moonen
Re: The making of me ^^

Richard, don't force yourself of getting injured, maybe it will be wise of getting some recovery training in your schedule ?

(I bought a set of KBs last month, but because of the exams I wasn't able...
Forum: Workout Logs 01-18-2010, 04:25 PM
Replies: 5,784
Views: 660,364
Posted By Thijs Moonen
Re: The making of me ^^

Haha, thats hilarious :)

good luck on your way to the sectionals (is it in Italy, of in the UK?)

Hopefully the ostheopath can fix you up. I hope your spinal chord issues are not that bad, sucks...
Showing results 1 to 25 of 104

 
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