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Search: Posts Made By: Sean Guerrant
Forum: Exercises 05-02-2006, 03:34 AM
Replies: 25
Views: 2,715
Posted By Sean Guerrant
Veronica, that is strong, strong work. Those are...

Veronica, that is strong, strong work. Those are hardly "measly" numbers. 40 is in your future, no doubt. I just checked the magic 8 ball and it agreed.
Forum: Starting 05-01-2006, 09:53 AM
Replies: 32
Views: 7,492
Posted By Sean Guerrant
I doubt Sage was aware of her popularity here. ...

I doubt Sage was aware of her popularity here. She may have to hire someone to type all of her responses. Beware, Sage! This thread may turn out to set a new record (after Tyler's power rings...
Forum: Exercises 04-30-2006, 09:23 AM
Replies: 3
Views: 3,485
Posted By Sean Guerrant
Just when I was feeling good about my 105kg...

Just when I was feeling good about my 105kg clean. And he's a "junior" lifter?? Holy crap, what happens when he fills out to being a full-grown man? Yeesh. Second Robb's comment, how the hell did...
Forum: Community 04-29-2006, 06:50 AM
Replies: 5
Views: 2,296
Posted By Sean Guerrant
Lynne, I don't know if you know this, but that's...

Lynne,
I don't know if you know this, but that's a common objection in a courtroom -- and sometimes also a common line by judges trying to move counsel along. Nice.
Forum: Exercises 04-26-2006, 12:26 AM
Replies: 33
Views: 5,857
Posted By Sean Guerrant
Aimee, Yep, that answers it. Thanks. That's...

Aimee,
Yep, that answers it. Thanks. That's the way I do DL's already as I've only learned any of this stuff from CF in the last 5 months. I think some more hang cleans may be in order to work on...
Forum: Exercises 04-25-2006, 09:35 AM
Replies: 33
Views: 5,857
Posted By Sean Guerrant
Oh, aimee, we posted at about the same time. One...

Oh, aimee, we posted at about the same time. One question, then. What's a "clean deadlift" (as opposed to an un-clean DL)? You DL it and then shrug it?
Forum: Exercises 04-25-2006, 09:33 AM
Replies: 33
Views: 5,857
Posted By Sean Guerrant
Really, Chris? Wow. My problem is the second...

Really, Chris? Wow. My problem is the second pull, though. If I could get it going upward fast enough, I'm confident I could get under up to maybe 115kg (my 1RM FS is 130kg). And I can DL around...
Forum: Equipment 04-25-2006, 03:13 AM
Replies: 13
Views: 2,619
Posted By Sean Guerrant
I hope when Tyler loses his scruples and decides...

I hope when Tyler loses his scruples and decides to do this - use eBay - (under a different name, of course, so as not to offend the masses) - and he creates a Ring EMPIRE, that he then uses the...
Forum: Exercises 04-25-2006, 03:06 AM
Replies: 33
Views: 5,857
Posted By Sean Guerrant
Ahem. :blush: *cough-cough* (fanning face to...

Ahem. :blush: *cough-cough* (fanning face to reduce redness). Yes, well. Failing not so "hot".

Question for you, Aimee. After doing DL's and then yesterday's front squats, I was wondering if...
Forum: Equipment 04-24-2006, 06:33 AM
Replies: 13
Views: 2,619
Posted By Sean Guerrant
Since no one else chimed in on this, David, I...

Since no one else chimed in on this, David, I have to. That is friggin' hysterical. More importantly, it does make a wonderful example for some college Economics 201 student. Or maybe game theory...
Forum: Workout of the Day 04-24-2006, 06:18 AM
Replies: 19
Views: 3,458
Posted By Sean Guerrant
I know, Matt. But you don't have to prove...

I know, Matt. But you don't have to prove anything to anyone on this board. However, if you are doling out some humble pie, please, make it a la mode!

Just Kidding. Better that this one drops...
Forum: Workout of the Day 04-24-2006, 01:07 AM
Replies: 19
Views: 3,458
Posted By Sean Guerrant
Nice one, Russ. I, too, am wondering when Matt...

Nice one, Russ. I, too, am wondering when Matt will stop using copouts and clever rationales to avoid doing Grace "as rx'd", like everyone else.

Matt, you shouldn't even have dignified that one,...
Forum: Exercises 04-23-2006, 01:42 AM
Replies: 33
Views: 5,857
Posted By Sean Guerrant
Alright, true confession. I watched Aimee's...

Alright, true confession. I watched Aimee's video clip and then what comes up the other day but Power Cleans. Right after I watched that. So, I'm thinking as I finish power cleaning 2 reps at 98...
Forum: Workout of the Day 04-23-2006, 01:31 AM
Replies: 19
Views: 3,458
Posted By Sean Guerrant
That's a copout and a clever way to avoid...

That's a copout and a clever way to avoid competition. Do what everyone else is doing so your time means something and you know where you stand. What?
Charlie, I am as competitive as anyone, but...
Forum: Equipment 04-23-2006, 01:10 AM
Replies: 12
Views: 2,672
Posted By Sean Guerrant
If I remember correctly, isn't sin 45 just 1/sqrt...

If I remember correctly, isn't sin 45 just 1/sqrt of 2? (SOHCAHTOA, anyone?) Sqrt 2 is about 1.414, so 1/x is .707 : 15 / .707 = 21.21 ft. Anyone want to check my math on this? About 21 ft and...
Forum: Community 04-19-2006, 09:38 PM
Replies: 7
Views: 1,625
Posted By Sean Guerrant
Now that's some funny sh$#. My favorite is the...

Now that's some funny sh$#. My favorite is the guy with the ice cream. Or maybe the sax player's case in Central Park. Elevator is good, too. Thanks, Peter, I needed a nice pick-me-up today. Who...
Forum: Workout of the Day 04-19-2006, 09:31 PM
Replies: 13
Views: 5,350
Posted By Sean Guerrant
No, Charlie, it's not an assumption. I think...

No, Charlie, it's not an assumption. I think what you mean is that a jog at a quick enough pace before Cindy would alter my Cindy time, which is true (theoretically), but since I can run close to a...
Forum: Workout of the Day 04-19-2006, 12:03 PM
Replies: 13
Views: 5,350
Posted By Sean Guerrant
Thought some of you might find this interesting. ...

Thought some of you might find this interesting. I posted this on the comments page today.

"Total time 54:44 (no armor).
Interesting science experiment on lactic acid tolerance. If I do this...
Forum: Exercises 04-16-2006, 09:13 PM
Replies: 33
Views: 5,857
Posted By Sean Guerrant
Removed and reinstalled all. Worked. Awesome...

Removed and reinstalled all. Worked.
Awesome lift. Look at how deep that catch and squat is! That's just amazing.
Forum: Exercises 04-16-2006, 11:06 AM
Replies: 33
Views: 5,857
Posted By Sean Guerrant
Dammit, for some reason even with most recent...

Dammit, for some reason even with most recent version of free quicktime player I can't see any video for either Coach Rut's lift yesterday or this one. I just get sound. Any computer wiz's know...
Forum: Community 04-11-2006, 12:44 PM
Replies: 5
Views: 2,702
Posted By Sean Guerrant
Richard, Send me an email offline with the info...

Richard,
Send me an email offline with the info and I can probably find out in a relatively short time. Few days, I think, maybe less.
seang4699@yahoo.com
Forum: Fitness 04-11-2006, 12:26 PM
Replies: 23
Views: 4,167
Posted By Sean Guerrant
Some other points - I know I've seen a lot of...

Some other points - I know I've seen a lot of people (Kelly M. and other folks up north come to mind) who do snow shoveling and virtual shoveling workouts. Lot of twisting there, I think. So, I...
Forum: Injuries 04-11-2006, 12:01 PM
Replies: 9
Views: 5,478
Posted By Sean Guerrant
Thought I would add this link I found. Thanks to...

Thought I would add this link I found. Thanks to Craig and Lincoln for the diagnosis as I am certain this is what I have. The link was succinct, helpful, and had some practical tips for relief -...
Forum: Injuries 04-10-2006, 10:58 PM
Replies: 9
Views: 5,478
Posted By Sean Guerrant
Thanks, all. I figured some kind of tendonitis...

Thanks, all. I figured some kind of tendonitis just from other aches I've had over the years. Like someone noted above, I also noticed that rubbing/massaging it seemed to help. I skipped...
Forum: Equipment 04-08-2006, 10:48 PM
Replies: 297
Views: 32,059
Posted By Sean Guerrant
Yes, Stan, to both. As I am currently in...

Yes, Stan, to both. As I am currently in Afghanistan and have read a ton of Kipling, it was intentional. Glad to see that (a) no good allusion goes unnoticed and (b) that my CF brethren did not let...
Showing results 1 to 25 of 128

 
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