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Search: Posts Made By: Peter Evans
Forum: Fitness 12-24-2009, 07:54 PM
Replies: 967
Views: 535,702
Posted By Peter Evans
Re: CFSB - Ask your questions here!

If you were interested in improved WOD times and not fussed about max strength...

Is it possible to focus on the High reps sets and drop the low rep strength sets e.g DL Diane, thruster Fran etc ?...
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