CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 1 of 1
Search took 0.00 seconds.
Search: Posts Made By: Peter Evans
Forum: Fitness 12-24-2009, 07:54 PM
Replies: 967
Views: 535,702
Posted By Peter Evans
Re: CFSB - Ask your questions here!

If you were interested in improved WOD times and not fussed about max strength...

Is it possible to focus on the High reps sets and drop the low rep strength sets e.g DL Diane, thruster Fran etc ?...
Showing results 1 to 1 of 1

 
Forum Jump

All times are GMT -7. The time now is 01:08 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.