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Search: Posts Made By: Lucas Hare
Forum: Fitness 03-05-2009, 07:31 AM
Replies: 967
Views: 535,702
Posted By Lucas Hare
Forum: Fitness 03-04-2009, 06:52 AM
Replies: 967
Views: 535,702
Posted By Lucas Hare
Re: CFSB - Ask your questions here!

Jeff, Bingo or Kempie,

Would you recommend implementing heavy Metcons into my CFSB workouts or should I just alter Main Page WODs to fit the allotted time? I have gone back over Bingo’s old posts...
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