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Search: Posts Made By: Arturo Garcia
Forum: Fitness 09-22-2011, 09:37 AM
Replies: 37
Views: 9,129
Posted By Arturo Garcia
Re: Increasing DL on GSLP

In reply to what I highlighed from your post: I have tried GSLP and SS and I gotta say... in SS there's a day where you do: Squat, Bench, Deadlift. Once everything is heavy... after 3x5 heavy squats...
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