CrossFit Discussion Board > Search Forums Search Results

User Name Remember Me? Password

Showing results 1 to 21 of 21 Search took 0.00 seconds. Search: Posts Made By: Pamela MacElree

Forum: Competitions 05-22-2008, 03:56 AM

Replies: 318 East Coast CF Challenge Views: 51,374 Posted By Pamela MacElree Re: East Coast CF Challenge I'm also still able to help out. Do you need me to bring a bar? Thanks for adding it back in.

Forum: Competitions 05-21-2008, 02:59 PM

Replies: 318 East Coast CF Challenge Views: 51,374 Posted By Pamela MacElree Re: East Coast CF Challenge I am equally as bummed to not have all three lifts be part of the event. Is Florida doing the same thing? I agree on the current census of, if it takes 8 hours it takes 8 hours. I can bring a bar....

Forum: Community 02-16-2008, 07:46 PM

Replies: 23 CF women I would like to see in Video on the main page Views: 4,953 Posted By Pamela MacElree Re: CF women I would like to see in Video on the main page Hey Jen, Just wanted to say thanks for mentioning me in your list! I agree that you should have included yourself. I know I'm way over due for a DC visit, so maybe we'll make that happen and...

Forum: Testimonials 05-30-2007, 01:03 PM

Replies: 11 Jen Conlin Muscle-Ups! Views: 2,404 Posted By Pamela MacElree Nice work Jen!! I'm so happy for you, I know... Nice work Jen!! I'm so happy for you, I know you've been wokring on it.

Forum: CrossPit 09-26-2006, 04:03 AM

Replies: 2 BJJ Training with an insulin pump Views: 2,905 Posted By Pamela MacElree For those of you who train BJJ or any other MA do... For those of you who train BJJ or any other MA do you have or do you know anyone who has an insulin pump? I have some questions on how this works for those that do. I don't train with my pump on but...

Forum: Exercises 07-20-2006, 03:12 AM

Replies: 7 Very Cool Kettlebell Drill, CrossFit Philly Represent Views: 2,390 Posted By Pamela MacElree Thanks Everyone! We may have a half day... Thanks Everyone! We may have a half day workshop for kettlebells in the fall, but keep an eye out in the early Spring for one huge weekend of Kettlebell and Underground Training. Cate,...

Forum: Competitions 03-31-2006, 05:24 PM

Replies: 14 Tactical Strength Challenge? Views: 4,307 Posted By Pamela MacElree Garrett, They keep going back and forth with the... Garrett, They keep going back and forth with the prizes, I think this time around they are giving prizes. I know that there is a location in NJ and San Diego as well. I competed in...

Forum: Competitions 03-01-2006, 04:02 PM

Replies: 47 SSST competiton Views: 6,183 Posted By Pamela MacElree Tom, Please the last thing we (I) need at... Tom, Please the last thing we (I) need at CFP is Jason in an open old work shirt with a wife beater. We already have women who come to the camp to look at this butt. On another note, I...

Forum: Competitions 02-28-2006, 06:24 AM

Replies: 47 SSST competiton Views: 6,183 Posted By Pamela MacElree Cate - Thanks, I'll keep you posted. Tom -... Cate - Thanks, I'll keep you posted. Tom - Your last idea is insane, crazy enough to try on a good day. Thanks.

Forum: Competitions 02-27-2006, 04:10 PM

Replies: 47 SSST competiton Views: 6,183 Posted By Pamela MacElree Alright Cate, I need an opinion. At the Jan TSC... Alright Cate, I need an opinion. At the Jan TSC I got 130 reps in 5 minutes with the 16kg. I know my pace was 32/min for the first 2 minutes, then it slowed down and I made the mistake of taking a...

Forum: Competitions 02-27-2006, 03:18 PM

Replies: 47 SSST competiton Views: 6,183 Posted By Pamela MacElree Oops, I'm behind a little on the posting. Cate,... Oops, I'm behind a little on the posting. Cate, not sure if I could rock the 24kg for 10 minutes but I'll give it a shot, and have Jason count for me. I still have to do the 16kg test. Did...

Forum: Equipment 02-23-2006, 04:11 PM

Replies: 9 Lack of equipment advice Views: 2,756 Posted By Pamela MacElree Ian IMO, You're set and ready to go, if you're... Ian IMO, You're set and ready to go, if you're trying to avoid shipping costs on heavy DBs, KBs, and plates. Load of the canvas for the sandbags and make various weights, you can use the sandbags...

Forum: Nutrition 02-23-2006, 03:55 PM

Replies: 6 Diabetic/Training Views: 4,617 Posted By Pamela MacElree Chris and All, I'm a type 1 diabetic,... Chris and All, I'm a type 1 diabetic, which I know is completely different from type 2, however the issue with carb consumption is still about the same. I've been following the Zone and its...

Forum: Competitions 02-19-2006, 02:48 PM

Replies: 5 TSC - May 6th Views: 2,751 Posted By Pamela MacElree Tom, If you host in DC be sure to let Rob... Tom, If you host in DC be sure to let Rob Lawrence know, so that he can list you as a contact person.

Forum: Equipment 02-19-2006, 08:00 AM

Replies: 13 Home made kettlebells Views: 15,292 Posted By Pamela MacElree Mark If you are going to make a KB, be careful... Mark If you are going to make a KB, be careful that it is a very secure piece of equiptment since you'll most likely be throwing it overhead. The same story applies with kettlestacks and...

Forum: Competitions 02-19-2006, 07:52 AM

Replies: 5 TSC - May 6th Views: 2,751 Posted By Pamela MacElree Michael, The crew in NJ is awesome, there is a... Michael, The crew in NJ is awesome, there is a lot of energy there. I'm disappointed that I'll be out of town that weekend. I'm still looking for a place near West Palm that would be up for...

Forum: Competitions 02-19-2006, 07:49 AM

Replies: 3 CrossFit East Coast Challenge Coming SOON Views: 3,851 Posted By Pamela MacElree Sounds interesting, and for a good cause. ... Sounds interesting, and for a good cause. When the plans are finalized please let us know the specifics.

Forum: Competitions 02-17-2006, 04:14 AM

Replies: 5 TSC - May 6th Views: 2,751 Posted By Pamela MacElree Is anyone planning on testing the waters with... Is anyone planning on testing the waters with this comp? I gave it a go last time in January. It was pretty cool. There are 3 events, Max DL with 3 attempts BW Pull Ups (weighted for...

Forum: Competitions 02-17-2006, 04:08 AM

Replies: 47 SSST competiton Views: 6,183 Posted By Pamela MacElree Holy crap! Between you and Kelly I have my work... Holy crap! Between you and Kelly I have my work cut out for me. If I'm feeling spunky enough this morning I might give it a go today, we'll see how I feel in a few hours.

Forum: Competitions 02-16-2006, 11:47 AM

Replies: 47 SSST competiton Views: 6,183 Posted By Pamela MacElree I posted something earlier, not sure where it... I posted something earlier, not sure where it went. Anyway, when you and Catherine did the 10 min test with the 24kg what were your numbers? Rest the hand as much as you can, but if...

Forum: Competitions 02-16-2006, 05:31 AM

Replies: 47 SSST competiton Views: 6,183 Posted By Pamela MacElree Kelly, those are some nice numbers. You and Cate... Kelly, those are some nice numbers. You and Cate should rock out a 10 minute set with the 24kgs just because you can. My 5 min with the 16kg is 130, haven't done a 10 min but plan to mid next week.

Showing results 1 to 21 of 21

Forum Jump User Control Panel Private Messages Subscriptions Who's Online Search Forums Forums Home CrossFit Forum     Starting     Fitness     Exercises     Digital Coaching     Workout of the Day     Workout Logs     Competitions     Nutrition     Equipment In Sickness and In Health     Injuries     Health and Medical Issues Community     Testimonials     Running a CrossFit Facility     Community     In Search of CrossFitters     CrossPit     Stuff and Nonsense     Pukie's Bucket Administrative Area     Announcements     Technical Support