Forum: Running a CrossFit Facility
01-16-2013, 10:01 PM
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Replies: 38
Views: 24,400
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Forum: Community
09-07-2012, 03:44 PM
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Replies: 13
Views: 12,477
Re: Anthos vs. CrossFit update
In reading the shortened version of the issue of crossfit vs. Anthos/ex-wife I do have to throw the BS flag on the claim by Glassman that everything that went into crossfit was his idea. Come on,...
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Forum: Injuries
06-10-2012, 09:11 PM
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Replies: 6
Views: 10,420
Re: Knee pain when squatting
Wouldn't the report from the MRI that indicated a radial tear at the junction of the anterior horn and body of the lateral meniscus indicate a torn meniscus as the source of the pain? Wouldn't a...
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Forum: Equipment
06-10-2012, 09:02 PM
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Replies: 6
Views: 5,759
Re: Rogue Dog Sled vs. Prowler
I just bought a plastic wheelbarrow bucket and throw weight in there. It cost me all of $15 and if I get real motivated I could even screw 1x1s to the bottom as skids. Much cheaper than either of...
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Forum: Nutrition
06-02-2012, 10:13 PM
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Replies: 48
Views: 15,744
Re: lyle mcdonald hates crossfit
This article reminds me of something that a politician would say or write, a lot of words but never really answering the question or saying anything concrete.
This says nothing about HOW the...
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Forum: In Search of CrossFitters
04-16-2012, 08:11 PM
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Replies: 27
Views: 12,538
Re: stay-at-home CrossFitters
Simple answers:
1. Don't need em, do thrusters
2. Again don't need it, do sumo deadlift hi pull
3. Try pulling a semi tire. Quieter to drag and pretty easy to get cheap, lots cheaper than...
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Forum: Equipment
01-15-2012, 09:40 AM
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Replies: 11
Views: 13,828
Re: Homemade push sled
Wow, so ridiculously simple. I think too many people, myself included, think bigger and more complex when it comes to designing their own stuff. Nice job
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Forum: Equipment
11-29-2011, 09:16 PM
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Replies: 17
Views: 5,633
Re: Kettlebells....
I have one from K2fitness.net that I have no complaints about. As can be seen it really comes down to personal preference but really it is what it is...A ball of metal with a handle.
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Forum: Equipment
11-21-2011, 09:22 PM
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Replies: 22
Views: 8,898
Re: Possibly the worst thing I have seen so far!!
I agree with you about his claim that the only way to get the manual is from the L1 cert is garbage. Which scientific research are you speaking of? On the IP claim I agree that Crossfit is a great...
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Forum: Equipment
11-17-2011, 08:43 PM
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Replies: 22
Views: 8,898
Re: Possibly the worst thing I have seen so far!!
I guess I don't see the problem with it, he paid for the Lvl 1 cert and the manual is his to do with as he pleases. Is it any different if he were selling a used Pavel book or back issues of MILO? ...
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Forum: Injuries
08-12-2011, 10:52 AM
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Replies: 3
Views: 1,892
Re: Lower back pain, cronic
Maybe go see a doctor versed in athletic/sports medicine? Until you get it diagnosed all you know is that your back hurts but you have no idea why it could be a vast range of issues or combination of...
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Forum: Community
08-09-2011, 11:52 PM
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Replies: 97
Views: 27,818
Re: Why was the Open Source Thread Closed?
I second what Stu said. Only by questioning can real progress be made. Obviously Glassman's questioning of the status quo of fitness created what became Crossfit. No one involved in this board or...
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Forum: Community
08-09-2011, 11:49 PM
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Replies: 3
Views: 2,903
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Forum: Community
08-03-2011, 10:41 PM
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Replies: 97
Views: 27,818
Re: Why was the Open Source Thread Closed?
It seems as others have pointed out that the same debates have popped up from time to time with similar results. Like others, I wonder how the message board is affiliated with HQ and if the...
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Forum: Community
07-14-2011, 08:56 PM
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Replies: 173
Views: 76,614
Re: CrossFit - Reekbok Apparel...
You're right about supporting Reebok more than Crossfit. Reebok has to pay for the mass media marketing, paying athlete endorsers such as Peyton Manning and Sidney Crosby to wear their stuff and be...
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Forum: Equipment
05-26-2011, 09:21 PM
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Replies: 0
Views: 1,456
Heavy Bag for sale Chicago area
I am selling a Title Leather 100lb heavy bag. While used the bag is in excellent condition with no tears or splits to the bag surface. It also comes with a rafter hanger/swivel, chain for hanging...
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Forum: Running a CrossFit Facility
05-17-2011, 08:53 PM
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Replies: 12
Views: 14,504
Re: Non-CrossFit Gym Doing Crossfit workouts
Is claiming you "do" Crossfit the same as stating that your methodology is derived from Crossfit? You stated both in your initial post and I see the two as very different. Legally does anyone know...
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Forum: Equipment
06-16-2010, 03:33 AM
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Replies: 107
Views: 58,059
Re: CHEAP Bumpers-Any Good???
I dont know about those but I have some of these for home use and they seem to work just fine.
http://www.fitnessfactory.com/Home/item.cfm?id=4004
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Forum: Health and Medical Issues
06-02-2010, 10:08 PM
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Replies: 5
Views: 1,678
Re: Questions about hockey
I think so. I made an awkward save while dropping down and noticed some soreness when I bring my left leg up. Not too bad but dont want to repeat it.
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Forum: Health and Medical Issues
06-02-2010, 01:35 PM
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Replies: 5
Views: 1,678
Questions about hockey
Wasn't sure where to post this since it bridges some different areas but figured here was the best catch-all for it. Long story short, just started playing ice hockey as a goalie two weeks ago at...
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Forum: Community
11-06-2009, 01:14 PM
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Replies: 30
Views: 7,841
Re: Were "gym dues" ever considered for CF?
I have been following the Military Athlete programming since he started it back early this year. As a LEO I really enjoyed the sessions and personally saw greater improvement with his program as...
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Forum: Equipment
10-10-2009, 11:52 AM
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Replies: 23
Views: 18,605
Under armour problem
Anyone else have a problem with their under armour and similar products smelling real bad over time. It seems as though no matter how much they are washed they smell awful. Anyone thoughts or...
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Forum: Community
11-21-2008, 10:51 AM
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Replies: 3
Views: 2,530
Crossfit and pro lacrosse
Crossfit getting a nice plug from NLL (pro indoor lacrosse) player Scott Stewart. He also mentions John Tavares as an active crossfitter. Any of you Canadian affiliates work with these guys?
Link...
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Forum: Injuries
09-25-2007, 08:30 PM
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Replies: 4
Views: 2,334
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Forum: Injuries
09-25-2007, 05:26 AM
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Replies: 4
Views: 2,334
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