CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 1 of 1
Search took 0.00 seconds.
Search: Posts Made By: Brian Bedell
Forum: Exercises 12-15-2010, 07:30 PM
Replies: 32
Views: 12,033
Posted By Brian Bedell
Re: GHD Situps

Have you read the CFJ articles on the GHD, and watched the videos? After that try adjusting the butt pad closer or farther out. Meanwhile, sharp pain is bad. Don't do that.
Showing results 1 to 1 of 1

 
Forum Jump

All times are GMT -7. The time now is 09:38 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.