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Search: Posts Made By: Glenn Pendlay
Forum: Exercises 01-01-2011, 01:22 AM
Replies: 32
Views: 12,033
Posted By Glenn Pendlay
Re: GHD Situps

No one I coach does the GHD situp. Prolly never will do them, almost certainly will never be a huge part of the program.

But I do not subscribe to the theory that any exercise is really "bad"... ...
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