CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 2 of 2
Search took 0.00 seconds.
Search: Posts Made By: Tom Seryak
Forum: Stuff and Nonsense 07-08-2009, 09:49 AM
Replies: 266
Views: 136,969
Posted By Tom Seryak
Re: Classic Rip (collection of quotes, many hilarious, many NOT w/f/s)

Nick:

Which brings me to my second question: Since my hams are very underdeveloped, should I do leg curls besides full squats to bring them up to speed? (I'm squeamish about doing Romanian...
Forum: Stuff and Nonsense 07-08-2009, 09:45 AM
Replies: 266
Views: 136,969
Posted By Tom Seryak
Re: Classic Rip (collection of quotes, many hilarious, many NOT w/f/s)

Patrick:
I followed SS and other strength training programs for a few years and eventually tried CF for a couple of months. To me, the average CF participant is a little smarter, a little nicer, a...
Showing results 1 to 2 of 2

 
Forum Jump

All times are GMT -7. The time now is 11:02 PM.


CrossFit is a registered trademark of CrossFit Inc.