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Search: Posts Made By: Adam Shreim
Forum: Digital Coaching 06-27-2013, 12:38 PM
Replies: 122
Views: 28,643
Posted By Adam Shreim
Re: My Video Training Log (For Critique Purpose)

It took me 3 weeks to 100% convert from low bar to high bar. I just hit my low bar 1RM for a triple on Tuesday after about 12 weeks after the conversion was complete. Day 1 of GSLP I had to drop to...
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