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Search: Posts Made By: Nik Nichols
Forum: Fitness 11-05-2013, 12:44 PM
Replies: 18
Views: 7,872
Posted By Nik Nichols
Re: Arthritis from intense workouts?

I have done Crossfit from 2008 and had and have arthritis in my lower back and compete and train heavy squat over 300lbs every day for 5 days dead lift heavy(for me) all lifts as heavy as I can,...
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