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Search: Posts Made By: Ted Williams
Forum: CrossPit 10-27-2008, 01:24 PM
Replies: 7
Views: 2,516
Posted By Ted Williams
Re: Past Experience

New seminar date is confirmed:

DATE: November 15th, 2008
TIME: 11:30am - 4:30pm
LOCATION: Muay Thai Academy International (www.militarymuaythai.com) (WFS) at 1500 Norman Dr., Santa Clara, CA
COST:...
Forum: CrossPit 10-20-2008, 10:45 AM
Replies: 7
Views: 4,233
Posted By Ted Williams
Re: Lloyd Irvin disarms gunman in Home Invasion

These things always lead to monday morning quarterbacking...but he's gdamn lucky his family wasn't shot and killed in front of him. No, I have no thoughts on what he should have done, as we each have...
Forum: CrossPit 10-16-2008, 12:06 PM
Replies: 7
Views: 2,516
Posted By Ted Williams
Re: Past Experience

The seminar for this Sunday, October 19th has been rescheduled due to personal reasons that affected air travel arrangements. The new training date is now November 16th, same time and place....
Forum: CrossPit 10-09-2008, 07:41 PM
Replies: 7
Views: 2,516
Posted By Ted Williams
Re: Past Experience

Just a few training slots left now. Come get some great training!
Forum: CrossPit 10-03-2008, 09:39 AM
Replies: 7
Views: 2,516
Posted By Ted Williams
Re: Past Experience

Thanks Dean, hopefully we'll be able to pull it off. Rich has been getting a lot of exposure overseas, only been out to California one time before!

T
Forum: CrossPit 09-27-2008, 09:49 AM
Replies: 7
Views: 2,516
Posted By Ted Williams
Re: Senshido seminar - October 19th - Santa Clara, CA

Quick update: still trying to get the numbers to cover the seminar fees for Rich. If you are interested in "alive" training and reality based self defense - and you live in the SF Bay Area (though we...
Forum: CrossPit 08-26-2008, 10:42 AM
Replies: 7
Views: 2,516
Posted By Ted Williams
Re: Senshido seminar - October 19th - Santa Clara, CA

Anyone in the Bay Area that's interested in attending the seminar can pre-register at this URL: http://www.universible.com/senshido_seminar.html (fam/work safe)

Feel free to PM or email me if you...
Forum: CrossPit 08-22-2008, 11:09 AM
Replies: 7
Views: 2,516
Posted By Ted Williams
Senshido seminar - October 19th - Santa Clara, CA

Thought the Crossfit community might be interested in this seminar.

Richard Dimitri of Senshido (www.senshido.com - work/fam safe) will be teaching a reality based self defense seminar in Santa...
Forum: CrossPit 10-24-2007, 02:09 PM
Replies: 23
Views: 11,889
Posted By Ted Williams
Re: krav maga or muay thai?

Yeah, while in thai shorts with boxing gloves on because he had an ego response to someone hitting (or was it stealing...can't remember) his car. He ran after the car and confronted the guy. This...
Forum: Nutrition 10-01-2007, 03:55 PM
Replies: 8
Views: 3,395
Posted By Ted Williams
Re: Eat poorly, or eat later?

All depends on the situation. If the crap food available isn't "too" bad I'll eat it...if it is I'll just wait it out. As an example, I was stuck on a nasty layover from a work trip a couple months...
Forum: Nutrition 09-27-2007, 04:35 PM
Replies: 25
Views: 4,971
Posted By Ted Williams
Re: Practical carbs on Zone

Instead of peanut butter try out some cashew nut butter or almond butter. I use to get the cashew nut butter at Whole Wallet but found that its cheaper and just as good at Trader Joes...yum!
Forum: CrossPit 09-13-2007, 08:38 PM
Replies: 13
Views: 4,238
Posted By Ted Williams
Re: S.P.E.A.R.

You have to learn the flinch/startle response?
Forum: Community 09-02-2007, 06:56 PM
Replies: 4
Views: 1,630
Posted By Ted Williams
Re: Where Y'all getting your music??

I've been on emusic.com (wfs) since 2005. Its something like 9.95 for 40 downloads a month. I've got a long long list of stuff I am saving to download, in fact, I've thought of dumping it to save...
Forum: CrossPit 07-31-2007, 01:32 PM
Replies: 3
Views: 5,259
Posted By Ted Williams
A number of years ago I got a multi-generation...

A number of years ago I got a multi-generation (copy of a copy of a copy, etc) workout tape he did. Very good stuff, no messing around. Looks like he had one heck of a life. RIP
Forum: Equipment 07-15-2007, 09:50 PM
Replies: 11
Views: 3,765
Posted By Ted Williams
I've got my Alfa parked on one side of the...

I've got my Alfa parked on one side of the garage, and my "gym" on the other...seems to work fine, except I am constantly worried about dropping weights on it when going for max of anything.
Forum: Injuries 06-01-2007, 09:16 AM
Replies: 0
Views: 1,380
Posted By Ted Williams
I have had a weird issue with my left side for a...

I have had a weird issue with my left side for a couple weeks. I'm going to see a doc about it, but just switched health care providers and now don't know where to start (from Kaiser to Aetna, so I...
Forum: Nutrition 04-20-2007, 10:57 AM
Replies: 14
Views: 3,499
Posted By Ted Williams
A couple of months ago I had to take some time...

A couple of months ago I had to take some time off the WODs from an injury. Its been rough getting back into a regular WOD schedule. Then I noticed I seemed to be gaining fat.

After watching my...
Forum: Nutrition 03-24-2007, 09:07 AM
Replies: 6
Views: 3,382
Posted By Ted Williams
From the uneducated standpoint...I had been...

From the uneducated standpoint...I had been eating quite a few eggs a couple months back. Actually, it was a lot of eggs in the morning for quite some time.

About two or three weeks ago I had a 3...
Forum: Nutrition 03-14-2007, 04:14 PM
Replies: 15
Views: 2,530
Posted By Ted Williams
On caffeine - I find that I can't actually do the...

On caffeine - I find that I can't actually do the WOD on caffeine, but love my now regular double espresso (LavAzza brand, home mocha-pot) about 30 minutes after the WOD. Go figure....
Forum: CrossPit 01-28-2007, 09:09 PM
Replies: 14
Views: 3,889
Posted By Ted Williams
Hmm, still think the best way to develop power in...

Hmm, still think the best way to develop power in a thai kick is to practice the thai kick. The videos are hilarious. The fist one shows the guy totally off balance, slipping back and forth on his...
Forum: Community 01-07-2007, 09:51 AM
Replies: 2
Views: 1,656
Posted By Ted Williams
Sure...and ouch on July....last time I was there...

Sure...and ouch on July....last time I was there I luckily left in July, right when it really started to get warm. At least you'll miss the nasty wave of bugs in April or so...
Forum: Community 01-06-2007, 08:17 PM
Replies: 2
Views: 1,656
Posted By Ted Williams
I'm headed for a class in lovely Brunswick, GA...

I'm headed for a class in lovely Brunswick, GA mid February...anyone else headed there, maybe want to meet up in the PT building and do some WODs?

How far is Jacksonville Crossfit from FLETC? I...
Forum: Nutrition 01-01-2007, 08:07 PM
Replies: 1
Views: 1,683
Posted By Ted Williams
Some time ago I remember reading about a couple...

Some time ago I remember reading about a couple websites that sell free range chicken (among other meats) in bulk. Anyone have a link they could post again?

I want to try buying some bulk free...
Forum: Equipment 12-26-2006, 12:16 PM
Replies: 10
Views: 4,752
Posted By Ted Williams
Shameless friend promotion: www.tadgear.com...

Shameless friend promotion: www.tadgear.com (http://www.tadgear.com) (work/family safe) A buddy's outdoor/adventure gear company also does great deals on custom patches. He did a patch for my dad's...
Forum: Community 12-20-2006, 02:32 PM
Replies: 6
Views: 9,198
Posted By Ted Williams
Do we need to reference if the links within the...

Do we need to reference if the links within the link referenced are work/family safe? Or is it assumed that most of us can figure out what might be work/family safe :g: And what if we are posting a...
Showing results 1 to 25 of 381

 
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