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Search: Posts Made By: Matthew Stafford
Forum: Nutrition 12-31-2009, 09:14 AM
Replies: 16
Views: 4,045
Posted By Matthew Stafford
Re: Battle of the Diets Talk: Stanford

I have done so and if that is considered a personal attack then it seems that people here have finally become too thin skinned for my taste.
Forum: Nutrition 12-30-2009, 08:04 AM
Replies: 16
Views: 4,045
Posted By Matthew Stafford
Re: Battle of the Diets Talk: Stanford

Not trolling, but it is obvious you have no idea what science is or how research is conducted.
Forum: Stuff and Nonsense 10-26-2009, 01:48 PM
Replies: 85
Views: 30,535
Posted By Matthew Stafford
Re: Chimp vs Lesner!

How strong is a chimpanzee, really? (http://www.slate.com/id/2212232/) WFS
Forum: CrossPit 10-21-2009, 04:55 AM
Replies: 30
Views: 6,841
Posted By Matthew Stafford
Re: UFC Fight Night 20 coming to Virginia

Awesome, I'll have to check this out...

Thanks for the info.
Forum: Competitions 10-19-2009, 05:25 AM
Replies: 8
Views: 2,642
Posted By Matthew Stafford
Re: Fran Challenge in Rockville, MD

I will be there with god damned bells on.
Forum: Nutrition 10-08-2009, 01:18 PM
Replies: 11
Views: 4,037
Posted By Matthew Stafford
Re: Diet in first week of Starting Strength

You are over-thinking this.

Start with a clean diet. Paleo is good.

Add whole-fat milk at every meal. If you don't have an empty gallon at the end of the day you did this part wrong.

Lift.

Done.
Forum: Fitness 10-02-2009, 11:02 AM
Replies: 79
Views: 17,372
Posted By Matthew Stafford
Re: Is CrossFit Really A Sport?

Is a physical activity involved? Yes.
Is competition involved? Yes.

By definition it is a sport.
Forum: Nutrition 09-29-2009, 10:40 AM
Replies: 7
Views: 2,780
Posted By Matthew Stafford
Re: New Turmeric Thread

Do you have the source on curcumin's affect with regard to Multiple Sclerosis? Also, do you you happen to remember if it was treating relapsing remitting or primary progressive?
Forum: Nutrition 09-16-2009, 05:52 AM
Replies: 59
Views: 24,769
Posted By Matthew Stafford
Re: Paleo Recipe Thread!

I realized I love Brussels sprouts the other week.

Sprouts ala AWESOME

Pre-heat oven to 375-400 degrees Fahrenheit
Slice metric ****-tonne of sprouts in half
Mix in bowl with olive oil, dried...
Forum: Stuff and Nonsense 09-10-2009, 08:46 AM
Replies: 57
Views: 14,572
Posted By Matthew Stafford
Re: How many people do Crossfit?

The English don't count as people.

I'm thinking it is some real integer value greater than zero. I've been wrong in the past though.
Forum: Injuries 09-10-2009, 08:38 AM
Replies: 13
Views: 44,909
Posted By Matthew Stafford
Re: Shoulder/Upper Arm Pain - Can't quite figure out what is wrong

It's definitely interesting. I wasn't too sure about it originally as they don't know the mechanism behind the effects it has on trigger points, just the outcome. It was recommended to me by the...
Forum: Injuries 09-10-2009, 07:45 AM
Replies: 13
Views: 44,909
Posted By Matthew Stafford
Re: Shoulder/Upper Arm Pain - Can't quite figure out what is wrong

I went to a (CrossFitting!) PT yesterday to see what I did to my shoulder; diagnosed with bicep tendinitis. Most likely caused/exacerbated by a protracted shoulder girdle caused by long hours in...
Forum: Stuff and Nonsense 09-04-2009, 05:59 AM
Replies: 229
Views: 28,409
Posted By Matthew Stafford
Re: College Football!!!!!

Penn State!

This is the most magical time of the year.
Forum: Injuries 09-04-2009, 05:34 AM
Replies: 13
Views: 44,909
Posted By Matthew Stafford
Re: Shoulder/Upper Arm Pain - Can't quite figure out what is wrong

The worst is flexion. I've been testing out the articulations and that seems to be the only one that really bothers me.

Bent arm only, though. I feel no pain with a straight arm.

I've attached a...
Forum: Injuries 09-03-2009, 12:43 PM
Replies: 13
Views: 44,909
Posted By Matthew Stafford
Shoulder/Upper Arm Pain - Can't quite figure out what is wrong

Yet another strange pain report.

I've been experiencing pain in my upper arm along the side and front. This only occurs when I raise my arm in a certain way; specifically it only occurs if I try to...
Forum: Exercises 09-02-2009, 01:01 PM
Replies: 15
Views: 10,688
Posted By Matthew Stafford
Re: Can someone describe a maneater?

Rollie Fingers' mustache could whip them both.
Forum: Stuff and Nonsense 08-26-2009, 05:00 AM
Replies: 52
Views: 13,773
Posted By Matthew Stafford
Re: You laugh, you lose

Behold... Depression Dog, Advice Dog and Courage Wolf
Forum: Stuff and Nonsense 08-25-2009, 12:13 PM
Replies: 52
Views: 13,773
Posted By Matthew Stafford
Re: You laugh, you lose

FFFFFFFFUUUUUUUUUUUUUUUUUUUUUUUUUUUUU
Forum: Community 05-30-2009, 08:34 AM
Replies: 588
Views: 63,774
Posted By Matthew Stafford
Re: J&J WOD and Meatfest May 30

I'm still stuck in Maryland trying to sort out title/tag/registration issues with my car... It's not looking good.
Forum: Starting 05-27-2009, 01:36 PM
Replies: 10
Views: 2,870
Posted By Matthew Stafford
Re: There is something unnatural about being upside down...

It depends on how you are built, but the rule of thumb (as explained to me) was roughly shoulder width apart for your hands and about 12-14 inches from the wall.
Forum: Starting 05-27-2009, 01:33 PM
Replies: 24
Views: 28,713
Posted By Matthew Stafford
Re: CrossFit Strength Bias Vs CrossFit Football

You both lose at the internet.
Forum: Stuff and Nonsense 05-22-2009, 12:46 PM
Replies: 21
Views: 9,207
Posted By Matthew Stafford
Re: Why Crossfit is bad for your marriage

What, you mean everyone doesn't grow enough hair there to prevent chaffing during sit-ups?
Forum: Nutrition 05-22-2009, 10:56 AM
Replies: 19
Views: 8,914
Posted By Matthew Stafford
Forum: Nutrition 05-22-2009, 08:12 AM
Replies: 13
Views: 2,646
Posted By Matthew Stafford
Re: Questioning the paleo diet?

Technological advancement has nothing to do with whether I can digest a bagel properly or not. The time spent as an agrarian people is minuscule compared to the time we spent as hunters and...
Forum: Nutrition 05-21-2009, 12:40 PM
Replies: 14
Views: 3,235
Posted By Matthew Stafford
Re: ???steak???

How does that compare to two years ago?
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