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Search: Posts Made By: Hillary Ashton
Forum: Equipment 02-10-2013, 10:53 AM
Replies: 2
Views: 3,180
Posted By Hillary Ashton
shoes for a beginner?

I've been doing crossfit for 3 months. I've been wearing ASICS (a tri shoe). My coach mentioned that getting some lower profile shoes (less cusion) might help with my knee and DU attempts.

So if...
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