CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 6 of 6
Search took 0.00 seconds.
Search: Posts Made By: Butch Montgomery
Forum: Nutrition 05-27-2008, 04:47 AM
Replies: 12
Views: 3,020
Posted By Butch Montgomery
Re: Other weight loss programs?

Christina - I just met with a personal trainer and nutritionalist and they were blown away but what I eat. I am not a big fan of shakes and bars, mainly because they have a lot of junk in them and...
Forum: Nutrition 05-14-2008, 06:27 PM
Replies: 8
Views: 16,718
Posted By Butch Montgomery
Re: "Zone perfect" Bars vs Dr.sears "Zone" bars

Hey - I was talking about the protein bars, shakes and meal replacement bars and for some reason they work for my dad and his friend? One takes insulin and he loves them. Also, I have IBS which...
Forum: Health and Medical Issues 05-14-2008, 03:21 PM
Replies: 13
Views: 57,686
Posted By Butch Montgomery
Re: menstrual spotting after strenuous exercise

That is normal actually after running especially if you either run longer than normal or harder or do intervals.........my Doctor said it is not anything to worry about. Also, TMI for sure, but I...
Forum: Nutrition 05-14-2008, 03:17 PM
Replies: 22
Views: 6,848
Posted By Butch Montgomery
Re: Optimizing My Fat Loss

I am no expert but sounds like you are eating too much fat, how many grams a day are you eating? I cut my body fat to 15% and I weight 120 pounds at 5'7", this is Butch's wife. I did it by cutting...
Forum: Nutrition 05-14-2008, 03:14 PM
Replies: 12
Views: 3,020
Posted By Butch Montgomery
Re: Other weight loss programs?

I am able to maintain my 120 pounds on 5'7" frame very easily and this is how. BTW this is Butch's wife, I am sure you were thinking, a man that weights 120 pounds????? Anyway, I work out 6 days a...
Forum: Nutrition 05-14-2008, 03:05 PM
Replies: 8
Views: 16,718
Posted By Butch Montgomery
Re: "Zone perfect" Bars vs Dr.sears "Zone" bars

I have friends that are diabetics and they use nutrilite bars. They are 1/2 and 1/2 ratio and are natural. I eat them because I have some health challenges and have to be very careful about what I...
Showing results 1 to 6 of 6

 
Forum Jump

All times are GMT -7. The time now is 05:41 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.