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Search: Posts Made By: Tom Woodward
Forum: Workout Logs 01-19-2008, 02:20 PM
Replies: 120
Views: 39,125
Posted By Tom Woodward
Re: 6 weeks of Starting Strength: 01/01-02/12

Depending on your current body composition, SS is probably not the way to go if you're looking to lose weight. Unless you're currently overweight and you begin SS and start eating clean at the same...
Forum: Workout Logs 01-18-2008, 10:19 PM
Replies: 120
Views: 39,125
Posted By Tom Woodward
Re: 6 weeks of Starting Strength: 01/01-02/12

Aaron et all,

I'm beginning SS Monday :kicking0:

I've never done any structured power or oly lifting, so I'm wondering how you space out your SS sets? How much time do you take between each set of...
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