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Search: Posts Made By: Thomas Stallworth
Forum: Competitions 10-22-2007, 10:54 AM
Replies: 599
Views: 229,635
Posted By Thomas Stallworth
Cool Re: 1000lbs club CrossFit Total

28/m 195lb
first time doing crossfit total but i have been training crossfit about 8 mos
1035 total
495 dl
165 shoulder press
375 back sq
I have a strained quad:ranting2:, so it prevented me...
Forum: Injuries 10-18-2007, 09:08 AM
Replies: 1
Views: 2,399
Posted By Thomas Stallworth
Conerned with possible quad strain or knee tendonitis??

looking for some advice.... 28/m 190lbs
I have been crossfitting for about 8 months and have dealt with minor elbow tendonits and overall soreness....I attributed that to pushing hard, I was able...
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