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Search: Posts Made By: Jason K Adams
Forum: Health and Medical Issues 08-02-2012, 02:40 PM
Replies: 2
Views: 4,458
Posted By Jason K Adams
Re: Your Hormones and you.

Thanks for the reply and the answer is no. My MD didn't look at why my levels were low. I think it is hereditary if that's possible. I understand that one of the risk factors for heart disease is low...
Forum: Health and Medical Issues 08-02-2012, 11:19 AM
Replies: 2
Views: 4,458
Posted By Jason K Adams
Your Hormones and you.

Just a little "heads up" to all of the Male crossfitters out there. I have been very active and have been pretty diligent with exercising for the last few years. I have competed in triathlons and...
Forum: Starting 07-05-2011, 12:08 PM
Replies: 11
Views: 22,550
Posted By Jason K Adams
Re: Out of shape guy's attempt at CF

The first two times I went I felt like I had been hit by a car. No amount of scaling would have prevented that. I was just in terrible shape.

I went once the first week and once the second week....
Forum: Starting 06-28-2011, 10:46 AM
Replies: 18
Views: 20,332
Posted By Jason K Adams
Re: First Crossfit Class...INTIMIDATED!

Just go and enjoy yourself. No one is judging you.

It's hard but worth it. I can tell you this, I have run two half ironman
races and the shape I am getting into blows that away.

For me,...
Forum: Nutrition 06-22-2011, 12:08 PM
Replies: 15
Views: 6,319
Posted By Jason K Adams
Re: SLeeping Ugly

I had the same problem you did. I never had trouble falling asleep and as soon as my eyes opened I was AWAKE. Despite all of this I was tired all of the time. Turns out I had sleep apnea. My Dad had...
Forum: Testimonials 06-16-2011, 12:09 PM
Replies: 44
Views: 21,810
Posted By Jason K Adams
Re: I need you to guess what I weigh. (Pic)

I would have guessed about 155. I wrestled in highschool at 155 I was taller than you though.

I used to marvel at guys that would wrestle in my weight class. They looked like monsters. They were...
Forum: Starting 06-08-2011, 06:59 AM
Replies: 10
Views: 3,992
Posted By Jason K Adams
Re: I'm picking Crossfit over Panda Express

Adam,

I am or was in almost the same boat that you. I was 6'2" 268 on May 16th. I Did my fitness test on May 16 and it darn near crippled me for a week. I worked out the next week and it only took...
Forum: Starting 06-07-2011, 08:07 AM
Replies: 4
Views: 3,876
Posted By Jason K Adams
Re: My First Experience with Crossfit

Brendan, thanks for the comment. I don't think any amount of scaling would have kept me from getting sore. The soreness came from inactivity alone. My first workout was general calisthenic type...
Forum: Starting 06-03-2011, 07:27 AM
Replies: 4
Views: 3,876
Posted By Jason K Adams
My First Experience with Crossfit

So after reading about crossfit for roughly a year I decided to get started. I am a rather large guy 6'2" 260 and I have done no strength type training in about 12 years. I ran two half ironman...
Forum: Nutrition 01-26-2011, 10:50 AM
Replies: 24
Views: 4,772
Posted By Jason K Adams
Re: Grocery Cart Judgement

That's funny, I thought it was just me...

The check out person always rings me up and says something like "you really like vegtables don't you".

I find that the contents of the cart are...
Forum: Nutrition 01-19-2011, 12:37 PM
Replies: 36
Views: 12,755
Posted By Jason K Adams
Re: ketosis

This is an interesting post because of a recent experience.

Me and my wife both started paleo on January 1. I had done it before and she had Kind of done it before. She started losing inches...
Forum: Health and Medical Issues 11-03-2010, 08:41 AM
Replies: 59
Views: 32,100
Posted By Jason K Adams
Re: High Testosterone Levels

I found your post interesting. Especially the connection that another poster made with PCOS.

My wife has PCOS and has the elevated testosterone levels that you are experiencing.:) One of the...
Forum: Testimonials 06-28-2010, 07:19 AM
Replies: 7
Views: 3,941
Posted By Jason K Adams
Re: My testimonial

Thanks for posting. Glad to hear you weathered the storm and came out with a better outlook.

I think when you go through these tough times you can sink or soar. I am glad to see you soared. I...
Forum: Stuff and Nonsense 05-12-2010, 10:38 AM
Replies: 31
300
Views: 8,030
Posted By Jason K Adams
Re: 300

So here is my take on the fact that the movie seems over the top with the animation being a bit much, such as the wolf being a bit cartoonish.

Keep in mind this is a story being told by the "eye...
Forum: Health and Medical Issues 05-10-2010, 07:06 AM
Replies: 35
Views: 12,372
Posted By Jason K Adams
Re: Adrenal fatigue?

I have suffered from allergies all of my life. I have also had childhood asthma.
The allergies trigger stuffy nose, watering itchy eyes and so on. General "hay fever" type symptoms which were...
Forum: Health and Medical Issues 05-06-2010, 06:32 AM
Replies: 35
Views: 12,372
Posted By Jason K Adams
Re: Adrenal fatigue?

Some of the things that you talk about might be sleep apnea related. You don't have to be fat to have sleep apnea. I had it as a 155 pound 6ft tall paratrooper. It will wreck your life and you will...
Forum: Testimonials 02-24-2010, 06:42 AM
Replies: 3
Views: 3,079
Posted By Jason K Adams
Re: What is progress?

Stu, I know where you are coming from. I started Paleo on the first of the year and I have lost 1/2 a pound a day every day since. I am satisfied all the time and have loads of energy. I started out...
Forum: Running a CrossFit Facility 02-22-2010, 10:10 AM
Replies: 20
Views: 6,186
Posted By Jason K Adams
Re: Safety ideas - Solo Female Affiliate

I would keep my building locked with entry only available with the proper keyfob that you issue. Sounds high tech and really isn't. I don't think it's all that expensive either.

If you do this...
Forum: Testimonials 02-06-2010, 07:12 AM
Replies: 124
Views: 103,640
Posted By Jason K Adams
Re: Anyone have pics?

Josh you are so very correct.

I found the Paleo diet by accident. I am a big guy. I have tried to lose weight for years. I am an active endurance athlete and thought I was eating the proper diet....
Forum: Testimonials 02-05-2010, 03:37 PM
Replies: 124
Views: 103,640
Posted By Jason K Adams
Re: Anyone have pics?

Tamara thanks for posting the pictures. They are VERY motivational.

You display the extreme lean physique of someone that is "genetically gifted" to be built that way. Yet, in your earlier photos...
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