Forum: Technical Support
04-10-2013, 12:26 PM
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Replies: 91
Views: 62,137
Re: Location change
Hey Kelly, I just moved to Rutledge, TN. Could you change my city to reflect this? Thanks!
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Forum: Exercises
09-27-2011, 07:05 AM
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Replies: 21
Views: 7,075
Re: Lifting without a belt dangerous?
Well 2xBW DL came really quick for me, but back squat is where I'm the weakest. BW-155, BS-225, DL-335 (lbs). To answer your question, I guess upper 200s I would consider being "heavy." Everything...
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Forum: Exercises
09-26-2011, 07:33 PM
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Replies: 21
Views: 7,075
Lifting without a belt dangerous?
I know the topic of using a belt or not has been covered multiple times... I just read over many old threads on the subject, and I am satisfied with the information supporting the use of a belt.
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Forum: Testimonials
06-17-2011, 03:28 PM
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Replies: 44
Views: 21,808
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Forum: Testimonials
06-17-2011, 10:41 AM
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Replies: 44
Views: 21,808
Re: I need you to guess what I weigh. (Pic)
I haven't taken much time outside the daily wods to practice 1 rm's, but so far I'm around 225 bs, 315 dl (3rm), 145 c&j? (it's been like 3 months) and my last 1rm press was 150. My legs have always...
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Forum: Testimonials
06-16-2011, 08:07 PM
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Replies: 44
Views: 21,808
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Forum: Testimonials
06-16-2011, 06:50 PM
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Replies: 44
Views: 21,808
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Forum: Testimonials
06-16-2011, 06:26 PM
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Replies: 44
Views: 21,808
Re: I need you to guess what I weigh. (Pic)
Ladies,
I disagree. I thought I was being really superficial for caring at all. My box definitely has a really different attitude on this subject.
I believe your body "wants" to be around a...
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Forum: Testimonials
06-16-2011, 05:36 PM
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Replies: 44
Views: 21,808
Re: I need you to guess what I weigh. (Pic)
Most of you were pretty close. I'm 151 in that pic. I guess I have to figure out once and for all if I'm ok with being skinny/small. I didn't realize I deserved that title! I needed to hear your...
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Forum: Testimonials
06-16-2011, 12:28 PM
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Replies: 44
Views: 21,808
Re: I need you to guess what I weigh. (Pic)
Thanks for the replies. I'll let you know how close you all were a little later.
What/how I'm eating:
When I first started crossfit, I was eating junk. But my diet was always a ton of meat. So...
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Forum: Testimonials
06-16-2011, 11:23 AM
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Replies: 44
Views: 21,808
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Forum: Testimonials
06-16-2011, 10:41 AM
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Replies: 44
Views: 21,808
I need you to guess what I weigh. (Pic)
Hello! I'm new here. This isn't quite a testimonial, but I wasn't sure where else to post. I've been crossfitting for about four months now. Did about 4 years of traditional bb type routine...
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