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Search: Posts Made By: Jordan Riley McClintock
Forum: Stuff and Nonsense 04-15-2011, 02:33 PM
Replies: 37
Views: 8,720
Forum: Fitness 04-15-2011, 02:15 PM
Replies: 40
Views: 14,510
Re: Konstantin Konstantinovs - WCABTMD ?

Every posting of someone achieving something non-CF related on these boards turns to everyone raging about how they would do at the Games. It is getting redundant. We get it. CF is soooooo elite. No...
Forum: Stuff and Nonsense 01-31-2011, 06:22 AM
Replies: 2,257
Views: 669,705
Re: Heard in the Office Today

Quite a few people within in the community practise IF (intermittent fasting) so I am sure a few more knowledgeable individuals will chime in. I do not really understand the physical effects of it...
Forum: Fitness 01-03-2011, 12:27 PM
Replies: 8
Views: 3,975
Gymnastics and Barbell Training

Do any of you use gymnastics as your main source of upper body strength work, and barbell training for lower body?

I am just interested, because I was doing a lot of gymnastics work lately as I...
Forum: Starting 01-02-2011, 06:22 PM
Replies: 32
Views: 8,007
Re: Sprint Triathlete Looking for CF Advise

Why not just follow the CFE program as RX'D?
Forum: Fitness 01-02-2011, 03:39 PM
Replies: 3
Views: 2,057
Re: Strength program for lax season

I would imagine you could try the in-season for CFFB, just go back in the archives and check it out. The convenient thing about that would be that you know what all the wods coming up would be, and...
Forum: Exercises 12-28-2010, 03:27 PM
Replies: 26
Views: 12,403
Re: hook grip, kills nerves?

Probably a powerlifter who uses a double overhand hook grip, in which case I think he would be a good person to ask, as he is likely using that grip to move significant poundages, and is likely...
Forum: Workout of the Day 12-27-2010, 10:20 AM
Replies: 686
Views: 632,709
Re: Hybrid Program Heavy Metcons

3 (could be 4 or 5) rounds:
5 KB Thrusters 1.5 pood (each arm)
1:30 (1 minute 30 second) static handstand hold (Freestanding or assisted)

I did this one just now, pretty tough. The handstand...
Forum: Stuff and Nonsense 12-26-2010, 08:39 PM
Replies: 37
Views: 7,268
Re: crossfit christmas presents

Crossfit Football shirt, which is awesome, and a 1.5 pood KB. I also received an Elite FTS Christmas hoodie which is not really Crossfit, but lifting related.
Forum: Exercises 12-01-2010, 09:23 PM
Replies: 12
Views: 4,942
Deadhang Pullups

Aren't they the best?
I love them.
I have been training them hard lately, pretty high volume daily. I do them any chance I get.
I have not noticed any negative effects on my other training, do you...
Forum: Health and Medical Issues 11-15-2010, 05:25 PM
Replies: 7
Views: 2,719
Re: Extinct Disease Returns

What kind of parent allows their children to spend so much time indoors, and feeds them such an unhealthy diet, that they could develop a bone disease?!
Even when I was a chubby little kid I still...
Forum: Fitness 11-06-2010, 01:58 PM
Replies: 28
Views: 6,478
Re: Favourite type of crossfitter

Josh Everett.
Hands down!
First CF video I ever saw was his King Kong, and he is just an animal.
He seems to be kind of fading into obscurity within the community, but he is still one of the old...
Forum: Nutrition 10-18-2010, 05:01 PM
Replies: 17
Views: 4,305
Re: Wanting to implement IF into my diet

If I were looking to try out a bit of IF, do you think something like this would be a good starting point? (Sorry for the hijack)
IF from 7pm 'til 11am the next day Wednesday and Sunday?
I would go...
Forum: Exercises 10-12-2010, 06:17 PM
Replies: 23
Views: 4,581
Re: Squats sub'

They might be a little difficult, but you could try Steinborn squats.****-youve-never-tried-before-1.html Not wfs. At all.
Forum: Competitions 10-02-2010, 08:06 AM
Replies: 118
Views: 25,956
Re: Tortoise to Hare: The Slow Runner's Support Group

Has anyone here considered an ultra? I am hoping to do a 50 mile trail race in the next year or so, and was wondering if anyone else had thought of doing something like that too!
Forum: Fitness 09-09-2010, 09:17 PM
Replies: 10
Views: 4,466
Re: High Volume Oly Training

Lots of volume in the actual lifts, was what I was thinking.
Not too many movements, but lots of repetitions, I should have clarified!
Forum: Fitness 09-09-2010, 09:13 PM
Replies: 10
Views: 4,466
Re: High Volume Oly Training

I was just considering that.
I was contemplating adding bench, but an overhead press would make more sense.
I suppose I just overlooked them, it was not an intentional thing, that is why I posted...
Forum: Fitness 09-09-2010, 08:55 PM
Replies: 10
Views: 4,466
High Volume Oly Training

Hey everybody, I have been reading a lot about high volume training lately, and I was hoping to use it for O-lifting, as I find I enjoy it more than anything else in the weight room.
I know the...
Forum: Equipment 09-03-2010, 08:09 AM
Replies: 3
Views: 1,974
Re: Vibram Five Fingers Shoe

VFF's are pretty popular amongst CF'ers, but there still seems to be a lot of mixed feelings on them.
Personally I love them, and will not work out in anything else. They are tough on your lower...
Forum: Nutrition 08-29-2010, 12:39 PM
Replies: 106
Views: 40,798
Re: Marijuana effects on the body

You did not mention that this was Phelps' first time swimming the event since the '08 Olympics...
Forum: Stuff and Nonsense 06-23-2010, 06:39 PM
Replies: 22
Views: 6,411
Re: play list suggestion

+1 for Inside Out.
Everything Zach does is golden, for me at least
Forum: Stuff and Nonsense 06-23-2010, 06:24 PM
Replies: 7,554
Views: 3,168,003
Re: Seen at the globo yesterday

Just because he is in the army does not mean he is immune to BB-style training.
Forum: Workout Logs 06-14-2010, 06:33 PM
Replies: 134
Views: 14,178
Re: Adventures In Crossfitting

Great job! You are pretty strong overhead!
Forum: In Search of CrossFitters 06-14-2010, 05:38 PM
Replies: 4
Views: 5,413
Re: Crossfitters in Buenos Aires, Argentina?

Sorry that this is irrelevant, but I literally just printed off my Spanish summative about Buenos Aires.
Forum: Stuff and Nonsense 06-14-2010, 05:18 PM
Replies: 5
Views: 2,321
Re: a strange observation...

Ladies love the Paleo...
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