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Search: Posts Made By: Eric R Cohen
Forum: Digital Coaching 08-27-2012, 04:36 AM
Replies: 7
Views: 5,910
Posted By Eric R Cohen
Re: Yet another "starting strength" and "how's my back squat" thread.

In the sets of 275 you are starting the movement with your hips and knees at the same time. This is whats getting you forward.
You need to send the hips back at the very start of the squat. Think...
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