CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 1 of 1
Search took 0.02 seconds.
Search: Posts Made By: John C Blattner
Forum: Starting 05-01-2014, 12:05 PM
Replies: 10
Views: 10,962
Posted By John C Blattner
Re: Did you take a free intro class before signing up at your Affliate?

I got a 20-minute rendition of the basic Glassman spiel (the 10 elements of fitness, constantly-varied-high-intensity-functional-movement, etc). Then did a "Benchmark" workout that consisted of 500K...
Showing results 1 to 1 of 1

Forum Jump

All times are GMT -7. The time now is 08:39 AM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.