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Search: Posts Made By: Shannon Mahoney
Forum: Competitions 01-02-2009, 01:30 AM
Replies: 107
Views: 22,038
Posted By Shannon Mahoney
Re: CF Games Info Now Up

So will the world wide qualifiers be the same workout? Or will each affiliate design the qualifying workout???????
Forum: Competitions 01-01-2009, 04:51 AM
Replies: 107
Views: 22,038
Posted By Shannon Mahoney
Re: CF Games Info Now Up

Only 2 men and 2 women from Australia???!!

Looks like I will have to go to asia or some sh*t.
Forum: Equipment 12-27-2008, 09:58 PM
Replies: 41
Views: 13,747
Posted By Shannon Mahoney
Re: puma shoes

A fellow Mahoney crossfitter!!! Nice!
Forum: Community 10-23-2008, 10:51 PM
Replies: 1
Views: 1,486
Posted By Shannon Mahoney
Re: Sydney Cert 2009

Second that!
Forum: Community 10-13-2008, 06:48 PM
Replies: 18
Views: 3,623
Posted By Shannon Mahoney
Re: The Aus dollar sucks!!!!!!

I'm agreeing with you mate. Sorry, I should have made that more clear.
Forum: Community 10-13-2008, 02:32 PM
Replies: 18
Views: 3,623
Posted By Shannon Mahoney
Re: The Aus dollar sucks!!!!!!

Yeah, I got to agree with you on that one!

I'm a PT for a small gym at Broadmeadow.

People stealing your personal methods are bullsh**!

I donít use CrossFit with my clients. I love CrossFit...
Forum: Community 10-13-2008, 04:10 AM
Replies: 18
Views: 3,623
Posted By Shannon Mahoney
Re: The Aus dollar sucks!!!!!!

YES!!

I think we need to have a "CrossFit Games Australia" competition. It would be a good lead up event to the CrossFit Games 2009.

Any takers? Crap idea?
Forum: Community 10-13-2008, 04:06 AM
Replies: 18
Views: 3,623
Posted By Shannon Mahoney
Re: The Aus dollar sucks!!!!!!

Thats for sure!

Darren,

How is CrossFit Newcastle going?

I'm seriously thinking about coming training with you guys next year. I want that every day competition to prepare for the 09 Games,...
Forum: Community 10-11-2008, 02:14 AM
Replies: 18
Views: 3,623
Posted By Shannon Mahoney
The Aus dollar sucks!!!!!!

So I booked in for the level 1 cert in Sydney next year and with the Aus dollar buying all of 63 US cents I have to pay an extra $500 for the cert!!! Damn this sucks!!!

Anything for CrossFit.
Forum: Community 09-13-2008, 07:58 PM
Replies: 138
Views: 70,289
Posted By Shannon Mahoney
Re: The Gray Cook/Mike Boyle interview back on the community board please

Power lifters would get laughed at during a CrossFit meet, Track and field athletes would get smoked during a CrossFit meet.

Sport is an activity that is governed by a set of rules or customs and...
Forum: Equipment 09-12-2008, 03:25 PM
Replies: 23
Views: 8,393
Posted By Shannon Mahoney
Re: Garage Makeover

Under $1000
Forum: Equipment 09-08-2008, 01:49 AM
Replies: 5
Views: 3,799
Posted By Shannon Mahoney
Re: My new garage gym

Nice gym!

Is that an adjustable plyo box?
Forum: Equipment 09-06-2008, 11:30 PM
Replies: 23
Views: 8,393
Posted By Shannon Mahoney
Re: Garage Makeover

Hey, if you are ever in Newcastle come by my place for a workout!!:rhabdo:
Forum: Equipment 09-06-2008, 05:12 AM
Replies: 23
Views: 8,393
Posted By Shannon Mahoney
Re: Garage Makeover

Alot of equipment from www.hartsport.com.au (Work/Family Safe)

The Kettlebells I got off ebay and I also got one from "work out world"

In my opinon ebay is the best place for kettlebells...
Forum: Equipment 09-04-2008, 10:56 PM
Replies: 23
Views: 8,393
Posted By Shannon Mahoney
Re: Garage Makeover

Gym floor was $297AUS
Forum: Equipment 08-23-2008, 09:14 PM
Replies: 23
Views: 8,393
Posted By Shannon Mahoney
Forum: Equipment 08-23-2008, 03:29 AM
Replies: 23
Views: 8,393
Posted By Shannon Mahoney
Re: Garage Makeover

I actually hired out a storage space for most of the stuff, and got rid of heaps of junk!
Forum: Equipment 08-22-2008, 11:42 PM
Replies: 23
Views: 8,393
Posted By Shannon Mahoney
Garage Makeover

Hi,

My name is Shannon and I been crossfitting since January and since then my addiction to CrossFit has grew each day.

I am a personal trainer and hope to open my own CrossFit Affiliate very...
Forum: Equipment 07-28-2008, 01:23 PM
Replies: 9
Views: 4,319
Posted By Shannon Mahoney
Dynamax

Hey,

So I wanted to buy a couple of dynamax burly med balls, I went on the site to buy them, went through the checkout then to my amazement the shipping to Australia was OVER $400!!!! WTF? You got...
Forum: Equipment 07-05-2008, 06:38 AM
Replies: 5
Views: 2,513
Posted By Shannon Mahoney
Re: xfit shirts in Australia?

Hey,

The Newcastle seen is still underground. I live about 5 minutes from CrossFit Newcastle, I had a workout there one time and really enjoyed it but I have all my own equipment at home so I...
Forum: Equipment 07-01-2008, 07:41 PM
Replies: 5
Views: 2,513
Posted By Shannon Mahoney
Re: xfit shirts in Australia?

The shirts from HQ are better then any Aus shirts and the postage isnít that bad.

Nice to see some Aussies on here!

How long have you guys been crossfitting?
Forum: Digital Coaching 06-06-2008, 06:05 AM
Replies: 5
Views: 4,904
Posted By Shannon Mahoney
Re: youtube vids

Cheers:)
Forum: Digital Coaching 06-05-2008, 06:48 PM
Replies: 5
Views: 4,904
Posted By Shannon Mahoney
Re: youtube vids

(safe for work and family)
Forum: Digital Coaching 06-05-2008, 05:20 PM
Replies: 5
Views: 4,904
Posted By Shannon Mahoney
youtube vids

Hey,

Check out my youtube vids:)

Please comment on form

http://www.youtube.com/user/NewcastleStrength

:thanx:
Forum: In Search of CrossFitters 05-30-2008, 03:32 AM
Replies: 1
Views: 1,491
Posted By Shannon Mahoney
Re: Newcastle N.S.W

:eek::yikes::yikes:
Showing results 1 to 25 of 28

 
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