CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 6 of 6
Search took 0.00 seconds.
Search: Posts Made By: Jack Sampson
Forum: Equipment 07-17-2018, 06:01 AM
Replies: 1
Views: 10,307
Posted By Jack Sampson
Looking for a rowing machine

Hello guys,

I am looking for a home rowing machine. I canít afford a concept 2. My budget is around 300. Would like magnetic resistance and a decent screen. Any suggestions?
Forum: Injuries 08-27-2017, 04:14 PM
Replies: 1
Views: 16,741
Posted By Jack Sampson
Shoulder flexability after surgery

I'm 48 years old and had shoulder surgery about a year and a half ago. Before surgery, I was pretty active in the gym but my right shoulder was nagging me. I injured it many time in the past 20+...
Forum: Injuries 03-30-2017, 10:49 AM
Replies: 5
Views: 34,151
Posted By Jack Sampson
Re: 10 Months Post Shoulder Surgery

Thank you guys for the reassurance. I am trying a lot of different stretches and little by little it seems to be getting better. I just pasted the 1 year mark post surgery. Bench is getting better. I...
Forum: Injuries 01-03-2017, 10:02 AM
Replies: 5
Views: 34,151
Posted By Jack Sampson
10 Months Post Shoulder Surgury

I had surgery to repair my rotator cuff in my right shoulder on Feb 17 2016. The doc said I had 2 tears. A partial and a nearly complete tear. He also shaved down the clavical and removed some...
Forum: Starting 05-27-2016, 10:27 AM
Replies: 3
Views: 73,122
Posted By Jack Sampson
HOw do YOU add crossfit to your workout?

I've done crossfit wod on and off for several years now. I've also been watching the crossfit games for several years to and I am sure the athletes do a lot more than just the workout of the day. How...
Forum: Workout of the Day 01-18-2012, 06:12 AM
Replies: 12
Views: 6,421
Posted By Jack Sampson
Re: How do You use the work out of the day?

This sounds good. I'll give something like this a try.
Showing results 1 to 6 of 6

Forum Jump

All times are GMT -7. The time now is 04:41 AM.

CrossFit is a registered trademark of CrossFit Inc.