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Showing results 1 to 4 of 4 Search took 0.00 seconds. Search: Posts Made By: Vickie Ellickson

Forum: CrossPit 01-18-2014, 09:58 AM

Replies: 9 Who has experimented with doing this? Views: 29,786 Posted By Vickie Ellickson Re: Who has experimented with doing this? That's a great point Pearse, I never thought of the pace of gi vs. no gi being a factor. :highfive:

Forum: CrossPit 01-17-2014, 02:08 PM

Replies: 9 Who has experimented with doing this? Views: 29,786 Posted By Vickie Ellickson Re: Who has experimented with doing this? This is also a good option b/c assuming you are somewhat fatigued from your lifts, it helps you rely more on technique than athleticism when rolling. You're going off of perfectly reasonable...

Forum: CrossPit 01-16-2014, 07:30 PM

Replies: 9 Who has experimented with doing this? Views: 29,786 Posted By Vickie Ellickson Re: Who has experimented with doing this? I understood why you and Pearse said this, but I'm taking two things into consideration. First, some of his classes are only an hour long. Unless they're jumping right into competition rolls from the...

Forum: CrossPit 01-14-2014, 04:26 PM

Replies: 9 Who has experimented with doing this? Views: 29,786 Posted By Vickie Ellickson Re: Who has experimented with doing this? I'm going to disagree with my buddy Pearse on this. :p If you are only doing one or two different lifts and it's not an insane amount of volume (roughly over 20 working reps), doing it immediately...

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