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Search: Posts Made By: Scott Allen Hanson
Forum: Exercises 04-17-2008, 08:03 AM
Replies: 53
Views: 178,181
Posted By Scott Allen Hanson
Re: 400m time guidelines

These times look reasonable except that I'd say that the average untrained person would have a very hard time finishing a 400 in under 2:00. I have novices (generally older adults) who have been...
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