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Search: Posts Made By: Alec Hanson
Forum: Equipment 05-20-2013, 02:22 PM
Replies: 7
Views: 3,968
Posted By Alec Hanson
Re: Stall Mats in SoCal (OC)

www.functionalequipment.com Located in Costa Mesa.

links w/f/s

:)
Forum: Running a CrossFit Facility 02-13-2013, 05:56 PM
Replies: 13
Views: 6,672
Posted By Alec Hanson
Re: Pull up rigs.

Hey Ron,

I'm biased but I'm pretty fond of Functional Equipment's Rigs. We recently outfitted Valley CrossFit with their new one and you can see a lot of images of it on their Facebook.

All...
Forum: Running a CrossFit Facility 11-29-2012, 10:40 AM
Replies: 4
Views: 2,918
Posted By Alec Hanson
Re: Mindbody to Zenplanner CC switch

We did this, and yes, it's a complete re-entry process for their info. Pain in the butt and worth it. Just keep MB active and slowly roll over people into Zen. Set aside 1-3 months depending on...
Forum: Community 08-14-2012, 01:44 PM
Replies: 9
Views: 3,212
Posted By Alec Hanson
Re: Looking for suggestions on a charity

Hi Chris.

This is an amazing organization.

http://www.barbellsforboobs.org/

They also have a annual "Pink Bra Tour" schedule for Sept28th through the end of Oct which is their large annual...
Forum: Equipment 02-03-2012, 12:52 PM
Replies: 19
Views: 7,366
Posted By Alec Hanson
Re: The ever present prowler search...

My gym (www.crossfitcostamesa.com) uses these from Functional Equipment.

http://functionalequipment.com/index.php/Push-Pull-Sleds/The-Comet.html

Love them. The handles can be removed or locked...
Forum: Equipment 01-31-2012, 02:12 PM
Replies: 4
Views: 2,006
Posted By Alec Hanson
Re: Help With My Gym Gear! I Need Input.

Check out Functional Equipment is SoCal.

www.functionalequipment.com - link WFS
Forum: Running a CrossFit Facility 10-26-2010, 10:55 AM
Replies: 12
Views: 11,434
Posted By Alec Hanson
Re: So you want to start a Garage Gym (Part 2)

Hey Scott. Nexo is good for insurance (plenty of threads on that), and CrossFit RRG is a must in my opinion.
Forum: Running a CrossFit Facility 10-25-2010, 12:30 PM
Replies: 12
Views: 11,434
Posted By Alec Hanson
Re: So you want to start a Garage Gym (Part 2)

Thanks George! Best of luck with everything. It's a great ride.
Forum: Running a CrossFit Facility 08-09-2010, 03:01 PM
Replies: 12
Views: 11,434
Posted By Alec Hanson
Re: So you want to start a Garage Gym (Part 2)

Hey Matthew,

No kids but we are both married. I have two dogs too!

The saving grace for me has been the fact my wife is an avid CrossFitter now. If she decided not to be in this great...
Forum: Running a CrossFit Facility 07-25-2010, 12:08 PM
Replies: 12
Views: 11,434
Posted By Alec Hanson
So you want to start a Garage Gym (Part 2)

I’ve just got a couple for emails from fellow CrossFitter’s and figured it was time for a little update to the ole’ Garage Gym post I made back in July 2009. Wow, one year ago. That is definitely...
Forum: Community 05-11-2010, 12:18 PM
Replies: 1
Views: 1,986
Posted By Alec Hanson
Re: Interested in Interning/Coaching

Call me brother, let's chat. I'm interested.

-Alec
www.crossfitcostamesa.com
949.500.8062
Forum: Running a CrossFit Facility 03-25-2010, 08:18 AM
Replies: 18
Views: 10,689
Posted By Alec Hanson
Re: Garage Gym

Hit me up whenever you like. I ran CFCM from my garage for over 1 year before opening my box.

Alec@crossfitcostamesa.com
Forum: Stuff and Nonsense 03-18-2010, 04:53 PM
Replies: 8
Hi!
Views: 2,069
Posted By Alec Hanson
Re: Hi!

Welcome to the club brother. I own CrossFit Costa Mesa which is about 5-10 minutes from UCI. If you are ever interested, you are welcome to come play with us in our box anytime.

:)
...
Forum: Running a CrossFit Facility 10-07-2009, 01:20 PM
Replies: 310
Views: 107,402
Posted By Alec Hanson
Re: Huge Decline in Quality

An Open Letter Regarding CrossFit

I donít normally respond to various letters, articles, blogs, posts, comments, etcÖ regarding CrossFit as a national movement simply because I am too busy growing...
Forum: Equipment 08-18-2009, 02:40 PM
Replies: 2
Views: 1,778
Posted By Alec Hanson
Re: Free Sandbags available in Huntington Beach

Hey Martin,

just shot you an email. I would e happy to swing by and grab those. Talk to you soon.

-Alec
949-500-8062
Forum: Running a CrossFit Facility 07-24-2009, 10:01 AM
Replies: 12
Views: 15,011
Posted By Alec Hanson
Re: So you want to start a Garage Gym?

@Matt Charney - Patron Silver and I'll see if I can find the pics.
Forum: Running a CrossFit Facility 07-23-2009, 03:04 PM
Replies: 12
Views: 15,011
Posted By Alec Hanson
Re: So you want to start a Garage Gym?

You are welcome guys.

@Matt Haxmeier - After affiliating we got hits from the mainsite affiliate page, google searches, and definitely by word of mouth. I won't lie, I wear a CrossFit shirt 95%...
Forum: Running a CrossFit Facility 07-23-2009, 12:31 PM
Replies: 12
Views: 15,011
Posted By Alec Hanson
So you want to start a Garage Gym?

I have gotten several messages asking me about how my partner and I did what we have done. I decided if this helps anyone, it will be worth it for me. Iíve taken a ton from CrossFit which gives so...
Forum: Community 07-16-2009, 09:40 AM
Replies: 13
Views: 6,643
Posted By Alec Hanson
Re: Affiliate Reviews

My two cents worth.

Your blessed to have so many options. Just shoot an email or call to each and go out to coffee or lunch with whoever will be training you. Within 20 mins you will know which...
Forum: Running a CrossFit Facility 07-06-2009, 03:46 PM
Replies: 19
Views: 7,023
Posted By Alec Hanson
Re: starting a box

If you want any ideas, I'd be happy to sit down with you. I ran a CF gym in my garage for 8 months before eventually opening our box. If you want to come down and connect sometime let me know!
Forum: Equipment 05-22-2009, 08:57 AM
Replies: 7
Views: 6,814
Posted By Alec Hanson
Re: Where to buy Kettlebells in Orange County???

Hi Scott,

I own CrossFit Costa Mesa and we use Apollo for a ton of stuff. Give me a call and I'd be happy to give you the skinny. Great place.

-Alec
949-500-8062
Forum: Community 05-15-2009, 02:18 PM
Replies: 2
Views: 1,726
Posted By Alec Hanson
Re: New Video - Businessman Fran!

That guy is an idiot. But he looks damn good.
Forum: In Search of CrossFitters 03-18-2009, 05:05 PM
Replies: 3
Views: 2,246
Posted By Alec Hanson
Re: Any CrossFitters in Orange County, CA?

Sounds great! Btw, I noticed you have links to free wheelchair org, my father and a good family friend donate to them. They rock!
Forum: In Search of CrossFitters 03-18-2009, 04:13 PM
Replies: 3
Views: 2,246
Posted By Alec Hanson
Re: Any CrossFitters in Orange County, CA?

Hey Robert,

There are a lot of us actually.
We are in Costa Mesa but our website is down getting a little clean up. Call me anytime if you want to come by and check us out!
Forum: In Search of CrossFitters 07-24-2008, 09:15 PM
Replies: 2
Views: 4,840
Posted By Alec Hanson
Re: CrossFit Costa Mesa (Orange County, CA)

Sounds like a good time. We'll see if we can make it.

Hit me up anytime you can come down our way. We'd love to have you over for a WOD.

Talk to ya soon.
Showing results 1 to 25 of 27

 
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