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Search: Posts Made By: Joe Lee
Forum: Fitness 09-02-2011, 07:12 AM
Replies: 10
Views: 3,193
Posted By Joe Lee
Re: How much is too much? (and recovery questions)

There are too many possibilities to guess. A couple of ideas to think about. None are meant to be rude.

1.) If it is that bad see a doc.
2.) Listen to your coach thats what they are there for! ...
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