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Search: Posts Made By: Matt Moore
Forum: Fitness 08-03-2010, 10:38 AM
Replies: 16
Views: 5,542
Posted By Matt Moore
Re: Dropping Serious Weight (80+lbs)

Well, it's been a year and a half, and what a time it's been...

I dropped down to 275 over the summer of 2009, had to change jobs come fall, and put it all back on over the fall and winter (part...
Forum: Fitness 03-03-2009, 03:21 PM
Replies: 16
Views: 5,542
Posted By Matt Moore
Re: Dropping Serious Weight (80+lbs)

Ok, WOD's and sub as needed. I guess I can get enough PT with the warmup as it is anyway, so no big fear there. I may toss in an extra lifting session here or there if we haven't done them in a while...
Forum: Fitness 03-03-2009, 03:12 PM
Replies: 16
Views: 5,542
Posted By Matt Moore
Re: Dropping Serious Weight (80+lbs)

It's not the Guard PST, but it is the recommended scores for the unit I want to join.
Forum: Fitness 02-27-2009, 05:21 PM
Replies: 16
Views: 5,542
Posted By Matt Moore
Dropping Serious Weight (80+lbs)

I'm just getting back into Crossfit after a 3 month period of few workouts. Since September, I've dropped about 15lbs, but because I've been so inactive, my progress has stalled.

My goal is to...
Forum: Starting 09-26-2008, 01:17 PM
Replies: 24
Views: 5,380
Posted By Matt Moore
Re: Goal: Massive Weight Loss

Lou,

Thanks for the WOD -it sounds pretty good. For the moment I'll be sticking with walking-I don't want to be tearing anything up in my legs.

Matt
Forum: Starting 09-25-2008, 05:57 PM
Replies: 24
Views: 5,380
Posted By Matt Moore
Re: Goal: Massive Weight Loss

Ok-an answer to the questions posed to me:
First off-my age-I'm 2 months shy of my 24th birthday.
Height-I'm 5'8.5" tall.
My goals are the following-Drop bodyfat to 12-14% and weight down between...
Forum: Starting 09-24-2008, 06:18 PM
Replies: 24
Views: 5,380
Posted By Matt Moore
Angry Goal: Massive Weight Loss

Ok-here's the deal. I've been a crossfitter for a long time, but I've been out of the game for about 18months now, and I've got the body to show for it. I've tried to get back on a few times with...
Forum: In Search of CrossFitters 03-09-2008, 01:49 PM
Replies: 4
Views: 2,017
Posted By Matt Moore
Anyone in Upper Darby, PA

Hey-I'm mostly following the WOD and scaling where needed. I'm just looking for someone to work with.

Matt
Forum: Starting 03-09-2008, 01:45 PM
Replies: 1
Views: 1,544
Posted By Matt Moore
Recovering from De-training

I've been out of the game for a few months now and am near the worst I've ever been as far as weight and general fitness goes. I'm currently weighed in at 284 (277 in the morning, but I'll explain...
Forum: Exercises 01-03-2008, 03:37 PM
Replies: 73
Views: 20,216
Posted By Matt Moore
Re: Clydesdale Division (200+ lbs) Pullups

Well, I'm a bit bigger than most of you guys. Currently 5'9" at 270 (34% BF) and I'm trying to drop about 60-90lbs in the next year.

I tried the WOD today using the gravitron as I'm nowhere near...
Forum: Starting 08-07-2007, 07:28 PM
Replies: 3
Views: 2,489
Posted By Matt Moore
It's been a while since I've posted here, and...

It's been a while since I've posted here, and avoiding the litany of excuses that I could use to describe my absence, little has changed since I last posted. I'm still at the same level and I haven't...
Forum: Equipment 03-01-2006, 09:01 AM
Replies: 8
Views: 2,864
Posted By Matt Moore
Ok, so here's what I gather so far: Get...

Ok, so here's what I gather so far:

Get the bumper plates first, along with making the cheaper items.

I'll make the power racks, as I'm going to need them soon.

Get another (better)...
Forum: Equipment 02-27-2006, 09:03 PM
Replies: 8
Views: 2,864
Posted By Matt Moore
Hello guys, I'm in the process of...

Hello guys,

I'm in the process of outfitting my gym, but my budget is seriously limited at this point. Currently, I have a home made pullup bar, a 'power tower', a weider olympic weight set...
Forum: Equipment 02-27-2006, 09:06 AM
Replies: 4
Views: 2,388
Posted By Matt Moore
I got mine at an Ace hardware store....all the...

I got mine at an Ace hardware store....all the department stores had were the racheting types, but the smaller hardware stores should have what you need.
Forum: Equipment 02-27-2006, 08:32 AM
Replies: 13
Views: 3,908
Posted By Matt Moore
What about for someone with severe money...

What about for someone with severe money difficulties? I've seen other similar rowers, such as the Integrity 3000 and such that go for a lot less.....what is your opinion on those?
Forum: Starting 08-26-2005, 07:53 AM
Replies: 15
Views: 5,350
Posted By Matt Moore
I'm in a similar situation myself. I'm at 249...

I'm in a similar situation myself. I'm at 249 and need to get the weight down before OSUT. Tanner, congrats on joining. As for motivation, we all need to find it inside ourselves.

Andrew, I...
Forum: Starting 07-10-2005, 10:48 AM
Replies: 1
Views: 1,629
Posted By Matt Moore
Ya know..on second thought, I should have just...

Ya know..on second thought, I should have just looked down the threads about half a page... (at least, for part of my questions. :crazy:

Matt
Forum: Starting 07-10-2005, 10:45 AM
Replies: 1
Views: 1,629
Posted By Matt Moore
Hey guys...I've been recuping from some recent...

Hey guys...I've been recuping from some recent 'incidents' and have been steadily gaining back the motivation for my workouts. I'm now just below 250 (I was at 255 a few weeks ago). Problem...
Forum: Starting 06-17-2005, 05:01 AM
Replies: 18
Views: 3,196
Posted By Matt Moore
Larry, The program I was referring to is...

Larry,
The program I was referring to is mostly a calistenics based pt program... although I do see what you mean about the cardio. The thing for me is that the biking and swimming aren't just...
Forum: Starting 06-15-2005, 08:49 AM
Replies: 18
Views: 3,196
Posted By Matt Moore
Ok, just got back from a meeting with my...

Ok, just got back from a meeting with my recruiter... I need to lose about 7-8 inches off of my waist.
So here's my plan: following WOD's in morning as best I can...during the day, work at sears...
Forum: Starting 06-13-2005, 07:22 PM
Replies: 18
Views: 3,196
Posted By Matt Moore
Well, I stuck with the zone as much as I could...

Well, I stuck with the zone as much as I could today...not that it was the greatest, but I did certainly try. Breakfast went well, as did morning snack/lunch. Dinner was a chocolate muffin...
Forum: Starting 06-13-2005, 05:30 AM
Replies: 18
Views: 3,196
Posted By Matt Moore
Ok, didn't time it...but I just finished the...

Ok, didn't time it...but I just finished the WOD...whew, what a rush. I look like I just got out of the pool :-)

Mixed up the snatches...did some with a bo staff to get the technique down, then...
Forum: Starting 06-13-2005, 04:10 AM
Replies: 18
Views: 3,196
Posted By Matt Moore
Ok, today is my first day on the WOD...not doing...

Ok, today is my first day on the WOD...not doing much more than just the bar, I'm gonna try to get the motions down for the first few weeks.

Also started on the Zone this morning...(I'm trying...
Forum: Community 06-10-2005, 08:40 PM
Replies: 21
Views: 3,153
Posted By Matt Moore
You guys mind having a newbie linking up? I've...

You guys mind having a newbie linking up?
I've been trying to get started, and it isn't working well for me...
I'm just south of phily, in upper darby.
Matt
Forum: Community 06-10-2005, 07:41 PM
Replies: 13
Views: 2,592
Posted By Matt Moore
I'm just southwest of Philly...Upper Darby ...

I'm just southwest of Philly...Upper Darby

Anyone else around here...?

Matt
Showing results 1 to 25 of 29

 
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