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Search: Posts Made By: Tyler Hass
Forum: Equipment 05-06-2010, 08:57 PM
Replies: 5
Views: 2,442
Posted By Tyler Hass
Re: Rings question (not one that has already been asked)

Hi Justin,
The EXF Rings do come with an eBook that covers the basics and will take you up to the muscle-up. If you are looking to just get started, that will probably be enough. After that, if you...
Forum: Equipment 04-30-2010, 07:07 PM
Replies: 120
Views: 43,488
Posted By Tyler Hass
Re: Announcing the EXF Rings

Thanks Lonnie, and I apologize if I came off abrasive at all. I'm very glad to hear you're enjoying the rings. And thanks for taking down the file. I appreciate it.

Tyler
ringtraining.com
Forum: Equipment 04-30-2010, 03:59 PM
Replies: 120
Views: 43,488
Posted By Tyler Hass
Re: Announcing the EXF Rings

Lonnie,
That book is copyrighted and you do not have permission to post it publicly. I'll assume you did this out of ignorance and not malice. But please remove it immediately. I put a lot of work...
Forum: Equipment 02-24-2010, 10:48 AM
Replies: 120
Views: 43,488
Posted By Tyler Hass
Re: Announcing the EXF Rings

Hi Donald,
This has happened with about 6 or 7 sets of rings in the past, that I'm aware of. The best thing is to not use chalk on the rubber portion. You can chalk up as much as you want on either...
Forum: Equipment 02-23-2010, 10:43 AM
Replies: 120
Views: 43,488
Posted By Tyler Hass
Re: Announcing the EXF Rings

Hi Allob,
I don't have an estimate right now for when they will be stocked in the UK. But I can ship them from the US warehouse. And I also have Elite Rings II stocked in the UK, which is the...
Forum: Fitness 01-02-2010, 01:10 PM
Replies: 77
Views: 13,493
Posted By Tyler Hass
Re: Mainsite "True" Sprints

For you guys, adding more pushups is fine. It's still an experimental template that I've been playing around with. It works well with groups, though. You can tweak the number of pushups from one...
Forum: Fitness 01-01-2010, 05:33 PM
Replies: 77
Views: 13,493
Posted By Tyler Hass
Re: Mainsite "True" Sprints

Katherine,
I agree that elite level GPP does not equate to elite level performance in any specialty. That's pretty well established. But my point was that a person training for GPP will sprint faster...
Forum: Fitness 12-31-2009, 04:57 PM
Replies: 77
Views: 13,493
Posted By Tyler Hass
Re: Mainsite "True" Sprints

Hi Nathan,
I think Coach's bracketing argument does have some merit to it. I think GPP w/out sprinting can improve someone's sprint times. But they will never approach elite times. And I think a...
Forum: Fitness 12-31-2009, 03:49 PM
Replies: 77
Views: 13,493
Posted By Tyler Hass
Re: Mainsite "True" Sprints

I've talked to Coach about this before and his reasoning for not including true sprints in the WOD is that CrossFit already brackets sprinting by including Olympic lifts and 400m runs. He did mention...
Forum: Equipment 12-22-2009, 05:31 PM
Replies: 1
Views: 3,581
Posted By Tyler Hass
Re: New power and work calculator online

Wow, that's very cool. I can't wait to try it out. It will be fun to see what develops from this. I think tracking power output over time is the best way to measure progress.
Forum: Equipment 11-24-2009, 09:32 PM
Replies: 120
Views: 43,488
Posted By Tyler Hass
Re: Announcing the EXF Rings

Ian,
Thanks for your understanding and patience on the shipping issues. I'm grateful to have customers like you.

Eric,
I'm glad to hear you like the new design. I spent over a year on its...
Forum: Equipment 11-21-2009, 05:09 PM
Replies: 6
Views: 17,167
Posted By Tyler Hass
Re: Ring spacing?

The most important thing for the width is that it allows proper alignment during movement and so the straps don't get in your way. You want to be able to hold a support position (top of a dip),...
Forum: Equipment 11-17-2009, 03:15 PM
Replies: 120
Views: 43,488
Posted By Tyler Hass
Re: Announcing the EXF Rings

Hi Mauricio,
Thanks for bringing this to my attention. I have tried many times to cause the S-Buckle to fail, but have never been able to. I think in your case, it must be a combination of a few...
Forum: Equipment 11-03-2009, 06:06 PM
Replies: 120
Views: 43,488
Posted By Tyler Hass
Re: Announcing the EXF Rings

Hi Debra,
It's one of the problems of having a very popular set of rings, they're very hard to keep in stock. But we are receiving a new batch possibly by the end of this week, so orders will start...
Forum: Equipment 11-02-2009, 10:11 PM
Replies: 120
Views: 43,488
Posted By Tyler Hass
Re: Announcing the EXF Rings

Hi Scott,
That's definitely unusual. I have been using the same pair and after probably 500-800 muscle-ups, they are not showing any signs of wear. Send me an e-mail, with pictures if possible, and I...
Forum: Equipment 10-29-2009, 09:25 PM
Replies: 120
Views: 43,488
Posted By Tyler Hass
Re: Announcing the EXF Rings

Andy,
I'm glad to hear they've arrived. Hopefully the book will be as helpful as the new ring design. Report back when you get your MU!

Tyler
ringtraining.com
Forum: Equipment 10-28-2009, 04:16 PM
Replies: 120
Views: 43,488
Posted By Tyler Hass
Re: Announcing the EXF Rings

Hi Trevor,
I'm planning on stocking them in Canada probably by January or February. Till then, I can ship EXF Rings from the US warehouse for $18. And I do have Elite Rings II stocked in Canada,...
Forum: Equipment 10-26-2009, 05:15 PM
Replies: 8
Views: 5,712
Posted By Tyler Hass
Re: Dip attachment for Squat Rack

I don't think you can beat rings for portability and adjustability for different body sizes. They have a lot of other uses too, in addition to dips.
I hope this helps,
Tyler
ringtraining.com (wfs)
Forum: Equipment 10-23-2009, 11:18 AM
Replies: 120
Views: 43,488
Posted By Tyler Hass
Re: Announcing the EXF Rings

Hey Andy,
We'll send you a tracking e-mail after the order has left our warehouse. We do it after it ships, because my warehouse generates the tracking number, not the shopping cart.
It looks like...
Forum: Equipment 10-20-2009, 04:22 PM
Replies: 29
Views: 16,285
Posted By Tyler Hass
Re: The SkiErg

Another fun idea would be if you could have the resistance come from about chest height and do horizontal pulls. It would be a total body movement from a standing position and would involve some...
Forum: Equipment 10-20-2009, 04:16 PM
Replies: 29
Views: 16,285
Posted By Tyler Hass
Re: The SkiErg

It looks great, but it's too bad it can't be flipped over. It would be cool to do "vertical rowing" or do push presses against flywheel resistance or air squats with air resistance. I bet with some...
Forum: Equipment 10-17-2009, 12:17 PM
Replies: 120
Views: 43,488
Posted By Tyler Hass
Re: Announcing the EXF Rings

Hey Bryan,
They are in stock right now. The new batch arrived last week. However, we are almost out again! But your order will definitely be taken care of.

Tyler
ringtraining.com (wfs)
Forum: Fitness 10-16-2009, 04:28 PM
Replies: 28
Views: 7,679
Posted By Tyler Hass
Re: Adding in Gymnastics as warm-ups

I can't wait to read that. It will be fun to see what you come up with. Anything that gets people doing more gymnastics and developing body control will be a huge benefit. Of the various domains...
Forum: Equipment 10-14-2009, 05:35 PM
Replies: 93
Views: 47,281
Posted By Tyler Hass
Re: My Encounter With Dynamax. A MUST READ!

Yeah, I'm not wild about the depth checker either. I don't know about everyone else, but I was born with built-in depth checkers, also called calves...
Forum: Equipment 10-14-2009, 03:08 PM
Replies: 120
Views: 43,488
Posted By Tyler Hass
Re: Announcing the EXF Rings

That's great to hear. I'm glad you guys are finding the book useful. I tried to write it so it would be useful for people doing CrossFit.

And just an FYI, we just received a new batch of inventory....
Showing results 1 to 25 of 500

 
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