Forum: Testimonials
09-08-2015, 08:06 AM
|
Replies: 72
Views: 159,049
|
Forum: Nutrition
07-04-2014, 08:17 PM
|
Replies: 43
Views: 33,189
Re: Time to jump off that gluten free train...
I am the same way in that I cannot control portion sizes.. I avoid all processed foods. I've found now that I cannot eat anything like pizza or bread, and not only do I get bloated but there is a lot...
|
Forum: Testimonials
07-03-2014, 09:23 PM
|
Replies: 72
Views: 159,049
|
Forum: Testimonials
01-02-2013, 03:02 PM
|
Replies: 72
Views: 159,049
|
Forum: Testimonials
04-27-2012, 08:37 PM
|
Replies: 72
Views: 159,049
|
Forum: Testimonials
04-01-2012, 07:59 PM
|
Replies: 72
Views: 159,049
|
Forum: Stuff and Nonsense
08-26-2011, 12:26 PM
|
Replies: 29
Views: 8,755
|
Forum: Stuff and Nonsense
08-25-2011, 08:54 PM
|
Replies: 1,044
Views: 278,574
|
Forum: Starting
08-25-2011, 02:28 PM
|
Replies: 7
Views: 3,589
Re: New and Intimidated
I understand. I am so intimidated when it comes to crossfit, many times I psych myself out and just do the elliptical or arc trainer. Having a crossfit trainer is helping me, but I much rather do it...
|
Forum: Starting
08-19-2011, 09:52 AM
|
Replies: 6
Views: 3,726
Re: update
good for you girl! I am on the tiniest box Ev.ER. but we will get there. Start small and keep trying.
|
Forum: Nutrition
08-19-2011, 09:47 AM
|
Replies: 5
Views: 3,059
|
Forum: Nutrition
08-16-2011, 09:40 AM
|
Replies: 8
Views: 2,482
Re: Meal problem
How about cold packs?
I have a lunch bag that has the thermal junk in it. I pack my lunch and leave it in the fridge overnight. You could freeze a water bottle, or get one of those cold freezer...
|
Forum: Nutrition
08-16-2011, 06:16 AM
|
Replies: 32
Views: 8,047
Re: Frito's
I'd say just as bad, though the corn chips are probably better regarding chemicals/soy, etc.
|
Forum: Nutrition
08-15-2011, 05:40 PM
|
Replies: 53
Views: 20,669
Re: Are plantains paleo?
They are good.
My Husband is Jamaican, I've had them sweet, as fried plantains and more starchy when they are green and boiled.
|
Forum: Nutrition
08-15-2011, 01:25 PM
|
Replies: 11
Views: 4,210
|
Forum: Nutrition
08-15-2011, 01:23 PM
|
Replies: 24
Views: 11,261
Re: SO tired after lunch.
It is so interesting on how different people are. I'm totally the opposite, I feel best if I keep my carb level around 50g a day.
12-13 hours seems like a LOT of sleep a day.. As long as I keep my...
|
Forum: Nutrition
08-15-2011, 01:14 PM
|
Replies: 14
Views: 5,132
|
Forum: Nutrition
08-15-2011, 01:05 PM
|
Replies: 14
Views: 5,132
Re: Is paleo the only way
It all depends on the person. Try a couple weeks totally paleo.. Now I see that I have serious issues with wheat and grains.. I never realized it before. Now, a little, and my stomach kills me, and...
|
Forum: Nutrition
08-15-2011, 12:59 PM
|
Replies: 32
Views: 8,047
Re: Frito's
Why couldn't you do raw almonds?
or, I have blue diamond natural almonds. Its only almonds.
ETA: Oops, missed Zach's response.
|
Forum: Testimonials
08-15-2011, 12:57 PM
|
Replies: 72
Views: 159,049
|
Forum: Stuff and Nonsense
08-11-2011, 04:44 PM
|
Replies: 1,044
Views: 278,574
|
Forum: Stuff and Nonsense
08-11-2011, 07:44 AM
|
Replies: 1,044
Views: 278,574
|
Forum: Stuff and Nonsense
08-11-2011, 07:40 AM
|
Replies: 1,044
Views: 278,574
Re: Seen in Public today
I saw a guy with the Ironman symbol on his calf, and went up and said, Wow, did you complete an Ironman race? I was like, durr.. of course you did. He was nice.. I was completely enthralled!
|
Forum: Stuff and Nonsense
08-11-2011, 07:27 AM
|
Replies: 16
Views: 4,270
Re: San Diego California
Hopefully he does well with bridges. I can't even think about driving over the Coronado bridge.
and YES, a hell of a lot better than Norfolk. Paradise!
|
Forum: Starting
08-11-2011, 07:11 AM
|
Replies: 32
Views: 19,297
Re: What to do on rest days...
How about just walk on the treadmill?
Since I am trying to lose weight, I only take one "rest day" a week (sometimes two). I have to get my heart rate up daily to lose.
Anyway, I just do like...
|