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-   -   genotype diet? (http://board.crossfit.com/showthread.php?t=29358)

Kevin Kaeating 03-23-2008 08:40 PM

genotype diet?
 
i was curious if anyone has seen this diet and their thoughts on it. i might buy the book tomorrow. work family safe.
http://www.genotypediet.com/publicsi...el/indexA.aspx

Skylar Cook 03-24-2008 10:48 AM

Re: genotype diet?
 
Looks like BS at a glance. The huge headline advertises "hunter, gatherer, teacher, explorer, warrior, nomad;" but the diet includes pasta and other grains, which hunter-gatherer-warrior-nomads would not have been able to eat. Some doctor looking to make a quick buck hasn't done his research, IMO.

Doug Blankenship 03-24-2008 11:06 AM

Re: genotype diet?
 
Quote:

Originally Posted by Skylar Cook (Post 278842)
Looks like BS at a glance. The huge headline advertises "hunter, gatherer, teacher, explorer, warrior, nomad;" but the diet includes pasta and other grains, which hunter-gatherer-warrior-nomads would not have been able to eat. Some doctor looking to make a quick buck hasn't done his research, IMO.

I agree Skylar, it does in fact look to be BS. Pasta was the first red flag.


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