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-   -   WOD in field (http://board.crossfit.com/showthread.php?t=10867)

dave hill 05-04-2005 05:45 AM

I am doing field training untill the end of the summer. I have access to dumbells but that is about it. does anyone have any cool WODs that are not kit intensive?

Graham Hayes 05-04-2005 07:12 AM

From Coach Rutherford, Knock yourself out mate!


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