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-   -   Bad callous on hands (https://board.crossfit.com/showthread.php?t=81931)

Shaun wiegert 05-08-2013 07:42 PM

Bad callous on hands
 
Is there any remedy for very painful callouses on my hand? I know it from not having chalk and it will arrive on Friday. I am doing 6 sets of chins every day plus gslp 3 days a week. Rowing 2x a week.

Hands are very sore.

Joshua Baldovino 05-09-2013 12:47 AM

Re: Bad callous on hands
 
Get a callous shaver from your local drug store/walmart. They are like $3 and take the callouses right off. Be careful of going to deep though. If you wanna see it done, google or youtube it. I'm sure stuff will pop up. Hope that helps.

Shaun wiegert 05-09-2013 04:22 AM

Re: Bad callous on hands
 
Thank you. I will try that

Joe Davison 05-09-2013 05:38 AM

Re: Bad callous on hands
 
I just use a new razor blade and cut them down every two- three weeks and then finish off my hands with a pumice stone. It has worked like a charm.

Jeff Enge 05-09-2013 05:47 AM

Re: Bad callous on hands
 
Simple medium-grit sandpaper works great for me. Keeps the toughness of the skin but takes away anything that you could snag on.


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