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-   -   Foods or suppliments to combat alergy season (https://board.crossfit.com/showthread.php?t=10428)

Chris Jodlowski 07-30-2007 08:48 AM

Not sure if this qualifies as "nutrition". . but. .Labor day weekend is typically the pinical of alergy season for my wife and me. She gets it far worse than I do and has no problem "taking stuff" to assist, but I'm not really a pill or medicine guy. Does anyone have any suggestions as to foods, herbs, supliments, etc. they've found to either deminish or combat the effects of the itchy eyes, runny nose, etc? Do I first need to find out what it is that's causing the reaction?

Thanks,

CJ


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